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BBQ Chicken salad with updated nutrition information for calories and macros (Large)
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5 from 2 votes

High Protein Grilled Chicken BBQ Salad

Delicious high protein meal idea for lunch or dinner! This grilled chicken BBQ salad is fast, filling, delicious, and can support any weight loss goals.
Prep Time15 minutes
Cook Time20 minutes
Total Time35 minutes
Course: Salad
Cuisine: American
Keyword: Bacon, Lettuce, Tomato and chicken salad, bbq chicken salad, grilled chicken bbq salad, high protein salad
Servings: 1 serving
Calories: 386cal
Author: Amy Roskelley

Ingredients

  • 2 tablespoons Sugar free BBQ Sauce (G Hughes)
  • 4 ounces chicken breasts, boneless, skinless
  • 2 cups shredded romaine lettuce
  • 1/4 cup sliced red onion
  • 30 grams chopped avocado
  • 5 small cherry tomatoes
  • 1/4 cup sliced red pepper
  • 1/4 cup corn
  • 1/2 ounce monterey jack cheese
  • 2 tablespoons tortilla strips
  • 2 tablespoons Bolthouse Ranch Dressing

Instructions

  • Grill chicken in an indoor or outdoor grill. Using a brush, spread the sugar free BBQ sauce on chicken while cooking.
  • Chop remaining ingredients and assemble in a bowl. Top salad with sliced grilled chicken.
  • Top salad with dressing.

Nutrition

Serving: 1serving | Calories: 386cal | Carbohydrates: 34g | Protein: 32g | Fat: 16g