Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print Recipe
No ratings yet
High Protein Tuna Melt Wrap
Course:
lunch
Cuisine:
American
Diet:
Low Calorie
Keyword:
High Protein Tuna Melt Wrap
Servings:
1
Calories:
420
cal
Ingredients
1
Low carb large tortilla wrap
90 calorie, La Banderita
1
slice
cheese
1
can
tuna
2
tbsp
light mayo
Instructions
Combine mayo and tuna. Spread on low carb tortilla with cheese. Roll up the wrap like a burrito.
Heat a skillet and spray with cooking spray. Pan fry the tortilla to seal it shut and melt the cheese.
Video
Nutrition
Calories:
420
cal
|
Carbohydrates:
36
g
|
Protein:
51
g
|
Fat:
2.5
g