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4.61
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126
votes
Low Cal Homemade 3 Ingredient Bread
Delicious and easy to make, this low calorie bread recipe only has 3 ingredients!
Prep Time
5
minutes
mins
Cook Time
20
minutes
mins
2
hours
hrs
Course:
Side Dish
Cuisine:
American
Diet:
Low Calorie, Low Fat, Vegetarian
Keyword:
low calorie bread recipe
Servings:
20
slices
Calories:
80
cal
Author:
Amy Roskelley
Ingredients
3 1/2
cups
all purpose flour
1
tablespoon
rapid rise yeast
1/2
tablespoon
salt
1 1/2
cup
hot water
Instructions
Mix all ingredients in a bowl. Stir until well incorporated, and then use your hands to mix it till no flour remains.
Cover with a towel and let rise until double in size. (about 1 hour)
Spray a 10 inch bread pan with cooking spray. Put dough in bread pan and let rise for 1 more hour.
Bake in oven at 450 degrees for 15-20 minutes.
Slice in 1/2 inch slices if you want the calories and macros to match mine.
Video
Notes
2 points per slice on my WW Personal Points plan (link for your own points)
Nutrition
Serving:
1
slice
|
Calories:
80
cal
|
Carbohydrates:
17
g
|
Protein:
2
g
|
Fat:
0
g