Low Calorie Alfredo Spaghetti Squash and Chicken

spaghetti squash chicken alfredo with calories and macros (Custom)

5 from 43 votes

Low Calorie Alfredo Spaghetti Squash and Chicken

With jarred alfredo sauce, a cooked spaghetti squash, grilled chicken and parmesan cheese, this Low calorie alfredo spaghetti squash with chicken is the perfect dinner for tonight.

Prep Time10

Cook Time1 45

Course: Dinner, Main Course

Cuisine: American

Diet: Gluten Free, Low Calorie, Low Fat

Keyword: Alfredo spaghetti squash and chicken

Servings: serving

Calories: 220cal

Ingredients

1/2 medium spaghetti squash cooked and shredded (200 g)
4 ounces chicken breast cooked
1/4 cup Classico Alfredo 4 cheese sauce (45 calorie one)
1 tablespoon parmesan cheese

Instructions

Cook spaghetti squash by cutting in half, scraping out the seeds and placing on a baking sheet covered in foil.
Bake at 350 for 90 minutes, or until skin is soft to the touch.
Scrape flesh with a fork. Stir in alfredo sauce, cooked chicken and top with parmesan cheese
Broil in oven on high for 5-8 minutes, or until cheese starts to get crispy.

Nutrition