Low Calorie Apple Crisp
Servings: 2
Calories: 222cal
Ingredients
Crumble Layer
- 1/4 cup Oats
- 1/8 cup all purpose flour
- 1 tsp ground cinnamon
- 1 tbsp maple syrup
- 1 tbsp coconut oil
Apple Layer
- 1 apple
- 2 tsp cornstarch
- 2 tsp cinnamon (Topping)
Optional
- 1 tbsp whipped cream (Optional)
Instructions
Crumble Layer
- Mix oats, flour, cinnamon, syrup, and melted coconut oil in a bowl.
Apple Layer
- Chop apple, and put half in each rammekin. Sprinkle with corn starch and cinnamon
- Top apples with half the crumble in each dish. Bake at 350 degrees for 30-40 minutes, or until crumble layer begins to brown.Top with whipped cream if desired.
Video
Nutrition
Serving: 1dish | Calories: 222cal | Carbohydrates: 39g | Protein: 3g | Fat: 8g