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low calorie chicken fried rice
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5 from 1 vote

Low Calorie Chicken Fried Rice

This low calorie dinner ideas is made with cauliflower crumbles instead of the rice.
Course: Main Course
Cuisine: Chinese
Diet: Low Calorie, Low Fat
Keyword: Low calorie chicken fried rice
Servings: 4
Calories: 133cal
Author: Amy Roskelley

Ingredients

  • 1 bag cauliflower crumbles fried rice
  • 12 ounces chicken thighs
  • 1 cup chopped mushrooms
  • 1 tbsp soy sauce

Instructions

  • Chop an cook 1 4 ounce chicken thigh in a non stick skillet.
  • Add cauliflower crumbles and chopped mushrooms.
  • Stir over medium high heat until veggies are soft.
  • Add soy sauce and stir throughout.
  • Divide into 4 and serve.

Notes

133 calories,  19 g protein, 5 g carbs, 3 grams fat, 

Nutrition

Calories: 133cal