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Low Calorie Creme Brûlée Oatmeal

With a little zero calorie sugar, bananas, pudding & caramel syrup, you can make this yummy low calorie creme brûlée oatmeal. Such a tasty breakfast!
Prep Time4 minutes
Cook Time3 minutes
Course: Breakfast
Cuisine: American
Diet: Gluten Free, Low Calorie
Keyword: creme brulee oatmeal, low calorie oatmeal
Servings: 1
Calories: 180cal
Author: Amy Roskelley

Equipment

  • 2 bowls
  • 1 spoon
  • 1 mini culinary torch

Ingredients

  • 1/3 cup oats
  • 2/3 cup water
  • 1/8 package sugar free vanilla pudding
  • 1/2 cup skim milk
  • 1 ounce Skinny Syrups Salted Caramel sauce
  • 50 grams ripe banana
  • sprinkle caramelizing sugar
  • 1 tbsp whipped cream

Instructions

  • Combine the water and oats in a bowl. Cook for 1-3 minutes. (Until a good consistency).
  • In another bowl, combine skim milk and sugar free pudding mix. Stir until well combined.
  • Add pudding, bananas, and caramel syrup to cooked oatmeal.
  • Sprinkle bananas with caramelizing sugar and torch them until bubbly and golden.
  • Top with whipped cream and enjoy.

Nutrition

Serving: 1bowl (whole recipe) | Calories: 180cal | Carbohydrates: 36g | Protein: 6g | Fat: 2g