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Low Calorie Flat Bread Chicken Parmesan Pizza
Delicious quick flat bread pizza, made in minutes and low in calories!
Prep Time
5
minutes
mins
Cook Time
10
minutes
mins
Course:
Dinner, lunch, Main Course
Cuisine:
American, Italian
Diet:
Low Calorie, Low Fat
Keyword:
Low calorie flat bread pizza, quick flat bread pizza
Servings:
1
serving
Calories:
328
cal
Author:
Amy Roskelley
Ingredients
1
pita
Joseph's pita
(60 calories)
3
tablespoons
spaghetti sauce
1
ounce
part skim mozzarella cheese
shredded
2
ounce
canned chicken
1/2
ounce
parmesan cheese
1/2
ounce
mini pepperoni slices
Instructions
Spread spaghetti sauce on one full Joseph's pita.
Sprinkle mozzarella cheese on full pita
Top with shredded canned chicken (or shredded fresh chicken if you have some pre-cooked)
Sprinkle parmesan on chicken.
Add mini pepperoni to the top. If you can find turkey pepperoni, your calories will come down as well as the fat total.
Bake in an oven at 350 degrees until cheese is melted (about 5-8 minutes)
Nutrition
Serving:
1
pizza
|
Calories:
328
cal
|
Carbohydrates:
18
g
|
Protein:
32
g
|
Fat:
18
g