Low Calorie Pancakes - High Protein and Only 3 Ingredients
Also known as Cottage cheese pancakes, this low calorie recipe is delicious!
Servings: 10 pancakes
Calories: 45cal
Equipment
- Skillet
Ingredients
- 1 cup oats dry, rolled oats
- 1 cup egg whites Or 6 egg whites
- 1 cup fat free cottage cheese
Optional
- 1/4 tsp vanilla optional
- 1/4 tsp ground cinnamon optional
- 2 tsp Monkfruit Sweetener optional
Instructions
- Blend all ingredients in a blender.
- Pour batter by 1/4 cup at a time onto a skillet and cook pancakes both sides until done.
- Add berries and low calorie syrup like Walden farms to the top.
Video
Notes
- 45 calories, 5 grams protein, 5 grams carbs, 0 Personal Points
- Get your Personal WW Points for this recipe here
- Interested in trying weight watchers, click here.
Nutrition
Serving: 1pancake | Calories: 45cal | Carbohydrates: 5g | Protein: 5g | Fat: 1g