Low Carb Cookies and Cream Chocolate Waffle Sandwich
These low carb chocolate waffles, with cream in the middle is a healthy dessert and breakfast, all in one!
Servings: 1 waffle sandwich
Calories: 147cal
Ingredients
- 1 med egg
- 1/4 cup egg whites
- 1 tablespoon self rising flour
- 1 teaspoon baking powder
- 1 tablespoon monk fruit sweetener (or any zero calorie sugar)
- 1 tablespoon cocoa
- 1 tablespoon whipped cream
Instructions
- Whisk all ingredients together. Pour over hot waffle iron, and cook until done!
- Add 1 tablespoon whipped cream (the kind in the can) to make it a sandwich, or put it on top!
Nutrition
Serving: 1recipe | Calories: 147cal | Carbohydrates: 8g | Protein: 14g | Fat: 6g