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omelette loaf with calories and macros (Custom)
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Low Carb Omelette Breakfast Casserole Loaf

I'm making an omelette in a bread loaf pan today! This delicious low carb breakfast casserole is low fat, gluten free, sugar free, and a great way to start your day.
Prep Time5 minutes
Cook Time55 minutes
Course: Breakfast
Cuisine: American
Diet: Diabetic, Gluten Free, Hindu, Low Calorie, Low Fat
Keyword: breakfast casserole loaf, low carb omelette loaf, omelette loaf
Servings: 8 slices
Calories: 102cal
Author: Amy Roskelley

Ingredients

  • 8 medium eggs
  • 1 cup liquid egg whites
  • 1 medium tomato chopped
  • 1 cup baby spinach leaves
  • 1/2 cup fat free cheddar cheese

Instructions

  • Whisk all ingredients together except the cheese.
  • Spray a bread pan (9.5 inch) with nonstick cooking spray.
  • Pour eggs into the pan. Top with cheese.
  • Bake at 350 for 45-60 minutes, or until knife comes out clean.
  • Cut into 1 inch slices.

Nutrition

Serving: 1slice | Calories: 102cal | Carbohydrates: 2g | Protein: 12g | Fat: 5g