Oatmeal Cottage Cheese Pancakes Recipe with Strawberry!
These low calorie pancakes are made with just three main ingredients. Cottage cheese, egg whites, and oats. Adding some flavorings like strawberry extract make them extra tasty!
Servings: 1 serving
Calories: 199cal
Ingredients
- 1/3 cup fat free cottage cheese
- 1/3 cup oats
- 1/3 cup egg whites
- 1 tablespoon strawberry extract
Optional
- 1 tablespoon whipped cream
- 4-10 small strawberries
Instructions
- Blend cottage cheese, egg whites and oats in a blender.
- Pour 1/4 cup at a time onto a hot, non-stick skillet, over medium heat. Cook on both sides.
- Remove cooked pancakes from skillet. Top with strawberries and whipped cream.
Nutrition
Serving: 1full recipe | Calories: 199cal | Carbohydrates: 24g | Protein: 20g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 5mg | Sodium: 385mg | Potassium: 333mg | Fiber: 3g | Sugar: 2g | Vitamin A: 6IU | Calcium: 85mg | Iron: 1mg