Peach Crisp Protein Oatmeal
Servings: 1
Calories: 182cal
Ingredients
Oatmeal
- 1/3 cup oats
- 2/3 cup water
- 1 tbsp peach flavored protein powder Clean Simple Eats
- ground cinnamon optional
- salt optional
Crisp Topping
- 4 tbsp light countrycrock spread
- 8 tbsp brown sugar swerve
- 1/2 cup oats
- 1/2 tsp cinnamon
Toppings
- 1/2 peach
- 2 tbsp sugar free whipped cream
Instructions
Oatmeal base
- Cook oatmeal by combining water, oats, cinnamon and salt. After oatmeal is mostly cooked (90 seconds for me), THEN stir in one tablespoon of protein powder.
Crisp Topping
- Melt butter a bowl and mix in swerve, oats, and cinnamon.
- Spread in the bottom of a air fryer silicone liner. Bake in air fryer at 375 for 6-7 minutes, or until it starts to brown and bubble.
- Remove from air fryer and allow to crisp up at room temperature.
Final Oatmeal
- Top oatmeal with 1tbsp of crisp and other toppings
Video
Nutrition
Calories: 182cal | Carbohydrates: 27g | Protein: 10g | Fat: 4g