Protein Caramel Banana Cream Cheesecake
High protein and healthy, this protein banana cream cheesecake is so delicious!!
Servings: 4 servings
Calories: 168cal
Equipment
- 6 inch round cake pan
Ingredients
Crust
- 1/4 cup graham cracker crumbs
- 1 tablespoon light butter
Cheesecake Layer
- 1/2 cup fat free cottage cheese
- 1 tablespoon vanilla extract
- 1 tablespoon monk sugar (or zero calorie sugar)
- 4 tablespoon light cream cheese
- 1/2 cup egg whites
Pudding Layer
- 1 1/2 cup skim milk
- 1 package sugar free vanilla pudding mix
Topping
- 8 tablespoons whipped cream
- 4 tablespoons Walden Farms caramel Dip
- 1 medium banana
Instructions
- Combine graham cracker crumbs with melted butter and press into bottom of a 6 inch round cake pan.
- Blend cottage cheese, vanilla, zero calorie sugar, cream cheese, and egg whites with a mixer. Top crust with the cottage cheese mixture into cake pan.Bake at 350 degrees for 35 minutes. Chill in fridge for several hours, or until cold.
- Mix pudding with 1 1/2 cups skim milk (less milk than the box calls for, but makes it thicker without having to use full fat or partial fat milk).
- Top cold cheesecake with a layer of sliced bananas. Layer of pudding. Layer of whipped cream, and drizzle caramel dip over the top of all.
Nutrition
Serving: 0.25cheesecake | Calories: 168cal | Carbohydrates: 21g | Protein: 11g | Fat: 4g