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protein birthday graham cracker treat
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4.84 from 6 votes

Protein Graham Cracker Birthday Squares

Delicious creamy vanilla protein, on graham crackers makes a delicious, tasty treat!
Prep Time5 minutes
20 minutes
Total Time25 minutes
Course: Dessert
Cuisine: American
Diet: Low Calorie, Low Fat
Keyword: Protein graham cracker squares
Servings: 4 servings
Calories: 90cal
Author: Amy Roskelley

Ingredients

  • 4 square graham crackers (two full sheets)
  • 1/2 scoop vanilla protein powder (15 g)
  • 1/3 cup Nonfat Plain Greek Yogurt
  • 6 tablespoons light cool whip
  • 1 tablespoon sprinkles

Instructions

  • Mix protein powder, yogurt, and cool whip together in a small bowl.
  • Spread on graham crackers. Sprinkle with sprinkles, and freeze for just about 20 minutes if you want to pick it up without it being too sloppy. 
  • Otherwise, it's good not chilled as well!!!

Nutrition

Serving: 1square | Calories: 90cal | Carbohydrates: 12g | Protein: 6g | Fat: 2g