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4.86
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Protein Icecream Sundae with Zero Calorie Caramel
With only 2 ingredients, everyone loves this protein powder ice cream sundae!
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Dessert
Cuisine:
American
Diet:
Gluten Free, Low Calorie, Low Fat
Keyword:
2 ingredient protein ice cream sundae, protein ice cream sundae, protein powder ice cream sundae
Servings:
1
serving
Calories:
166
cal
Author:
Amy Roskelley
Ingredients
1/2
scoop
Vanilla Protein Powder (CSE)
15 grams
1
medium
frozen banana
Instructions
Using a FROZEN banana, blend it in a food processor with the protein powder until smooth and creamy. Just like soft serve! It might take 60-120 seconds, but keep blending until it's smooth. Do not thaw the banana first. it must be frozen.
Nutrition
Serving:
1
glass
|
Calories:
166
cal
|
Carbohydrates:
30
g
|
Protein:
13
g
|
Fat:
1
g