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3.86
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7
votes
Protein Pistachio Pudding Pancakes
2 ingredients and 14 grams of protein, this recipe for pistachio pudding pancakes is perfect for breakfast.
Prep Time
5
minutes
mins
Cook Time
5
minutes
mins
Course:
Breakfast
Cuisine:
American
Diet:
Low Calorie, Low Fat
Keyword:
green pancakes, high protein pancakes, pistachio pancakes, pistachio pudding pancakes
Servings:
1
serving
Calories:
199
cal
Author:
Amy Roskelley
Ingredients
1/2
cup
Kodiak Pancake Mix
1
tablespoon
sugar free pistachio pudding
(the powder)
Optional
1
tablespoon
whipped cream
1
teaspoon
crushed pistachios
1
tablespoon
sugar free chocolate syrup
Instructions
Mix kodiak pancake mix together with the sugar free pistachio pudding mix.
Add enough water (1 tablespoon at a time) to make the pancake batter slightly runny, or however you prefer the consistency of pancake mix.
Cook pancakes on a https://quickbooks.intuit.com/hot skillet, sprayed with cooking spray.
Flip pancakes so both sides get cooked.
Enjoy with syrup, chocolate and whipped topping.
Nutrition
Serving:
1
batch
|
Calories:
199
cal
|
Carbohydrates:
30
g
|
Protein:
14
g
|
Fat:
3
g