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Quick and Easy Chicken Thigh Kabobs
Delicious, quick and healthy, these Chicken Kabobs can be a healthy dinner for your family.
Prep Time
5
minutes
mins
Course:
Main Course
Cuisine:
American
Diet:
Low Calorie
Keyword:
chicken kabobs, shish kabobs
Servings:
5
sticks
Calories:
227
cal
Author:
Amy Roskelley
Equipment
Wooden Skewers
Ingredients
1
lb
chicken thighs, cubed
1
medium
zucchini, cubed
12
small
mushrooms
1
medium
bell pepper, cubed
12
tablespoons
Olive garden Light Italian Dressing
Instructions
Using wooden skewers, alternate adding chicken and each vegetable.
Assemble on a baking sheet.
Brush all kabobs with Olive garden dressing- the veggies and the chicken.
Bake at 425 for 15 minutes.
Nutrition
Serving:
1
stick
|
Calories:
227
cal
|
Carbohydrates:
16
g
|
Protein:
18
g
|
Fat:
11
g