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Spaghetti Squash Taco Bowl
This spaghetti squash taco meal Fits into most diets such as bright line eating, weight watchers, body for life, low carb, and more!
Prep Time
5
minutes
mins
Cook Time
1
hour
hr
30
minutes
mins
Course:
Main Course
Cuisine:
Mexican
Diet:
Low Calorie, Low Fat
Keyword:
spaghetti squash taco
Servings:
1
serving
Calories:
259
cal
Author:
Amy Roskelley
Ingredients
200
grams
spaghetti squash
2
ounces
ground beef
extra lean
1
ounce
fat free cheddar cheese
1
smidge
taco seasoning
20
grams
tomato
30
grams
avocado
Instructions
Bake spaghetti squash by cutting the squash in half, scooping out seeds, and covering with foil.
Bake in a pan at 350, with the foil on, for about 1 hour.
Cook lean ground beef while spaghetti squash is cooking.
Remove spaghetti squash from oven when soft to the touch and take off foil.
Fill the spaghetti squash hole with toppings such as ground beef, avocado, cheese, beans, corn, taco seasoning, tomatoes and anything else you like.
Return to the oven for 4-5 minutes to melt the cheese.
Take out of oven, stir the insides, and eat!
Nutrition
Serving:
1
serving
|
Calories:
259
cal
|
Carbohydrates:
20
g
|
Protein:
22
g
|
Fat:
7
g