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sweet potato pancake with oats
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4 from 3 votes

Sweet Potato Oat Pancakes

Sweet potato pancakes with 2.6 grams of protein per pancake
Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Course: Breakfast
Cuisine: American
Keyword: low calorie, sweet potato oat pancakes
Servings: 4 pancakes
Calories: 72cal
Author: Amy Roskelley

Ingredients

  • 1/2 cup cooked sweet potato
  • 1/2 cup egg whites
  • 1/2 cup dry oats
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon cinnamon

Instructions

  • Blend all ingredients thoroughly in a blender until smooth.
  • Pour 1/4 cup batter onto a skillet and grill till cooked through as much as possible.
  • Top with greek yogurt, nuts, syrup, chocolate, berries, whatever!

Nutrition

Serving: 1pancake | Calories: 72cal | Carbohydrates: 12.3g | Protein: 2.6g | Fat: 0.6g | Saturated Fat: 0g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 0mg | Potassium: 0mg | Fiber: 0g | Sugar: 0g | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 0mg | Iron: 0mg