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4.60
from
5
votes
Tasty Peanut Butter Chocolate Protein Fluff
This delicious Peanut Butter Chocolate Protein fluff has 25 grams of protien, and it's FULL of flavor. Just like dessert should be.
Prep Time
10
minutes
mins
Course:
Dessert
Cuisine:
American
Diet:
Diabetic, Low Calorie, Low Fat
Keyword:
peanut butter chocolate protein fluff, peanut butter protein fluff
Servings:
1
serving
Calories:
230
cal
Author:
Amy Roskelley
Equipment
food processor
Ingredients
1/2
cup
Almond milk (vanilla unsweetened)
1
scoop
vanilla protein powder
1/2
teaspoon
xantham gum
1
tablespoon
vanilla sugar free pudding mix
2
tablespoons
peanut butter powder
20
pieces
lilys sugar free milk chocolate chips
Optional
1
tablespoon
whipped cream
Instructions
Blend almond milk, protein powder, xantham gum, pudding mix and peanut butter powder in a food processor. This does not get thick enough in my opinion by using a blender. So, use a food processor. Blend for 3-5 minutes, or until thick.
Nutrition
Serving:
1
BOWL
|
Calories:
230
cal
|
Carbohydrates:
20
g
|
Protein:
25
g
|
Fat:
9
g
|
Sodium:
502
mg
|
Fiber:
9
g
|
Sugar:
4
g