The Very Best Protein Waffles
The very best, delicious, high protein waffles, made wtih protein powder and egg whites!
Servings: 1 serving
Calories: 206cal
Equipment
Ingredients
- 1/2 cup egg whites
- 1 scoop vanilla protein powder (or 6 tablespoons)
- 1 tablespoon flour
- 1/2 teaspoon almond extract or vanilla
Instructions
- Whisk or blend all ingredients together. Pour into a waffle maker sprayed with cooking spray.
- The flour technically can be left out, but then your waffle is spongier. Keeping the flour in will give you more of a cakey waffle, which is what I wanted. See my notes above for the recipe testing with no flour.
- Don't over fill. The batter will grow as it cooks. I only pour enough batter to still see the waffle iron grooves.
- I used a standard four square waffle iron.
- Once cooked, add sugar free syrup and whipped cream!
Notes
*calories and macros based on Optimum Nutrition protein powder.
Link to recipe on WW app; 2 Weight Watchers Personal Points-
Affiliate link to join Weight Watchers
Nutrition
Serving: 1full recipe | Calories: 206cal | Carbohydrates: 9g | Protein: 40g | Fat: 0g