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7 Day Portion Control Diet Jump Start!
Portion control strategies for the whole family
Eating healthier, watching portions and eliminating the junk food should be a family pursuit! Everyone will feel better and you can start living your best lives.
What you'll get when you sign up:
- The Portion Control Diet Guidelines
- A shopping list of healthy food to have at your house at all times.
- Meal ideas for balance and portion control.
- A habit tracker for your fridge so you can see your progress.
- Email support with tips and ideas to keep you motivated.
- Bonus: Subscribers only - 10% off portion control plates!
I'm so excited to be part of your journey! Please reach out if you have any questions or to just connect!
Cheers,
Amy Roskelley

