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      7 Day Portion Control Diet Jump Start!

      Portion control strategies for the whole family

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      Eating healthier, watching portions and eliminating the junk food should be a family pursuit!  Everyone will feel better and you can start living your best lives.


      What you'll get when you sign up:

      • The Portion Control Diet Guidelines
      • A shopping list of healthy food to have at your house at all times.
      • Meal ideas for balance and portion control.
      • A habit tracker for your fridge so you can see your progress.
      • Email support with tips and ideas to keep you motivated.
      • Bonus: Subscribers only - 10% off portion control plates!
      A chance to enter for a grand prize of $1500 cash!
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      I'm so excited to be part of your journey! Please reach out if you have any questions or to just connect!
      Cheers,
      Amy Roskelley

      Let's Connect!