My Bikini Weight Loss Transformation
This is my 6 month journey from 122 ~ lbs to 105 to get into a bikini. But first
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Recipe for Sweet Potato Protein Pancakes
Two ways and two recipes to make delicious sweet potato protein pancakes. One fl
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Low Calorie Pancakes Recipe
This Low Calorie pancakes recipe is another Body For Life classic . Some people
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Low Calorie Spaghetti Squash with Chicken and Parmesan Recipe
This delicious low calorie spaghetti squash with chicken recipe is a staple at m
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Guilt-free, Healthy, Low Calorie Snacks
I have a list of the BEST Low calorie snacks that will help you stick to weight
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1200 Calorie Diet Meals
If you are working towards weight loss goals, get this free printable 1200 calor
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Bikini Prep Diary {18 Weeks Out}
I’m not gonna lie. Telling people I’m preparing for a bikini competi
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33 Protein and Carb Meal Combos You’ll Want to Eat Tonight!
Add variety to your plate with these 33 protein and carb meal combos Ever since
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19 Meal Ideas Using Shredded Chicken
Cook chicken once, and use shredded chicken in these 19 different meal ideas! Ab
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Low Calorie Chicken Salad Lettuce Wraps
Traditional chicken salad recipe, made lighter! This still tastes as good as the
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Best Low Calorie Chocolate Kodiak Cakes
Top your favorite Chocolate Kodiak cakes with peanut butter powder, bananas and
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