Calorie Counting

Crumbl Cookies Calories, Macros, & WW points {March 27-April 1}

Following a Basic Macro Plan {and a 1700 calorie day}

Low Calorie Guide for Your Favorite Crackers

Calories in a Slice Of Pizza from your Favorite Pizza Take-out: Ranked Highest to Lowest

My 1 Month Weight Loss Journal- Day 1

Weight Loss Over 40 with Full Day of Eating {1400 Calorie Meal Plan}

Taco Bell Calories! How to Stick to Your Low Calorie Diet

8 Free Health Apps for Tracking Nutrition, Healthy Habits and More

What’s So Great About Bananas? (plus chocolate peanut butter banana slices recipe)

How To Stick To A Low-Calorie Diet (Advice from 26 Health and Fitness Experts)

How to Use Volume Eating: Eat More Food with Less Calories

List of Low Calorie Valentine’s Candy for Smart Indulging

Egg Nutrition 101

How Many Calories in Cooked Rice

30 Day Meal Plan {1200 Calories and 100+ grams protein per day}

5 Easy Steps to Calculate Calories and Macros for Recipes on MyFitnessPal

How to Calculate a Calorie Deficit

How a Food Log Can Help You Lose Weight