E-Books
These digital E-books will give you the information and tools to stick with your healthy eating plan.
Portion Control Nutrition Plates
Portion control plates are a great tool to help you eat a balanced diet. I sell the plates on my Amazon store and my webstore to reinforce your commitment to healthy eating.
Store Buying Guides
To see products I recommend, I’ve created some buying guides. These are free articles, but packed with information about the products I use daily!
- Low Calorie Guide for Your Favorite Crackers
- Calories in a Slice Of Pizza from your Favorite Pizza Take-out: Ranked Highest to Lowest
- Tastiest Low Calorie Cereals You Can Buy at the Store
