Tag: comparables

Mindless Eating vs. Portion Control {The Popcorn Experiement}


Eating from a bag vs. a pre-portioned serving yielded 100% + more food eaten. We all know how easy it is to overeat when you eat out of a bag, vs. when you pre-portion out your food. But, I was interested to see how much more my own family eats when they have a large bag of popcorn and no indications when to stop. So, I do what any parent would do. I performed and unscientific, blind study on my own family. The results weren’t surprising, but they were interesting! The Portion Control Study Design I bought a large bag […]