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Author: Laura Frisby
Laura is a PE and Health Teacher in Provo, Utah for grades 8-12th.
Anxiety Lesson: High School Health Class Outline
Goal Setting Lesson Plan: Health Education 9-12
Triangle of Balanced Health: High School Health Education
Building Self Esteem in Teens Lesson Plan
Start Here
Expand child menu
Expand
Start Here
About
Contact
Meet The Team
Free Printables
Portion Control 101
Email Subscribe
Press and Media
Blog
Recipes
Expand child menu
Expand
Breakfast 🍳
Dinner 🍗
Dessert 🍨
High Protein
Lunch 🥪
Snacks 🥨
Salads 🥗
Side Dishes 🍲
Protein Shakes and Smoothies 🥤
Meal Plans
Expand child menu
Expand
Diet Meal Plans
Meal Prep
Choose MyPlate
Weight Loss
Expand child menu
Expand
My Weight Loss transformation (Part 1)
My Bikini Transformation (Part 2)
Weight Loss Journal
1200 Calorie Diet Plans
1500 Calorie Diet Plan
Calorie Counting
What I Eat In A Day
Exercise
Macro Calculator
3 Meals A Day Diet
Bright Line Eating
Portion Control
Choose MyPlate
Educators
Expand child menu
Expand
MyPlate
Nutrition Educator
Health Teacher
Homeschooling
PE Teacher
Bikini Prep 2023
Shop
Expand child menu
Expand
Portion Control Plates
1200 Calorie Meal Plan
Private Weight Loss Coaching
Low Calorie Buying Guide
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