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Author: Laura Frisby
Laura is a PE and Health Teacher in Provo, Utah for grades 8-12th.
Health Ed Lesson: Positive Thinking and Self Talk
Health Ed Lesson: Love Yourself & Others
High School Health Lesson: Refusal Skills, Values, and Goals
Coping with Stress: Health Education Lesson Outline
Anxiety Lesson: High School Health Class Outline
Health Ed Lesson: Decision Making
Goal Setting Lesson Plan: Health Education 9-12
Triangle of Balanced Health: High School Health Lesson Plan
Building Self Esteem in Teens Lesson Plan
Free 7 Day Low Calorie, Meal Plan
Download
Guide to Million Dollar Success
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Start Here
Expand child menu
Expand
Start Here
About
Work with Me
Contact
Meet The Team
Free Printables
Portion Control 101
Email Subscribe
Press and Media
Blog
Expand child menu
Expand
Bikini Prep 2023
What I Eat In A Day
Weight Loss Journal
Recipes
Expand child menu
Expand
Very Low Calorie Recipes
Breakfast 🍳
Dinner 🍗
Dessert 🍨
High Protein
Lunch 🥪
Snacks 🥨
Salads 🥗
Side Dishes 🍲
Protein Shakes and Smoothies 🥤
Healthy Meal Plans
Expand child menu
Expand
Weight Loss Meal Plans
Meal Prep
Choose MyPlate
Weight Loss
Expand child menu
Expand
My Weight Loss transformation
Calorie Counting
Exercise
Macro Calculator
3 Meals A Day Diet
Portion Control
Choose MyPlate
Educators
Expand child menu
Expand
MyPlate
Nutrition Educator
Health Teacher
Homeschooling
PE Teacher
Shop
Expand child menu
Expand
Weight Loss Resources and meal plans
Portion Control Plates
Low Calorie Buying Guide
Amazon Must Haves
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