What I Eat In A Day

Check out all my “full day of eating” posts below!

Current situation: Prepping for a bikini show on June 3rd. Started with about 10 lbs to lose, and down by 4 lbs in the past 40 days. Get all these meals in my new 1500 calorie meal plan here.

152 g protein week 1 meals

My 150g of Protein Day {Build Muscle + Lose Fat!}

20minute meal prep for weight loss

20 Minute Protein Prep with Meal Ideas

40 days for weight loss full day of eating

The Mindset Shift I Needed To Start Losing Weight

1 Gallon of Water a Day {and Weight Loss Progress update}

1 Gallon of Water a Day {and Weight Loss Progress update}

43 days to go till bikini show 2023

Low Calorie Macros Food Lists (and a 139 g protein day)

52 days to go Full Day of Eating Photos on Bikini prep 2023

Current Bikini Competition Diet Macros and Calories

53 days left maro count full day of eating

Crush The Junk Food Cravings {and a 1200 calorie day}

download 1500 calorie plan

120 Weight Loss Meals in a 1500 Calorie Diet E-book

1200 calorie day

Stop Negotiating to Avoid Self Sabotage {and a 1200 calorie day}

60 days to go weight loss series

Adopting a Healthy Identity to Reach Your Weight Loss Goals (and a 1200 calorie day)

full day of eating 1400 calories weight loss

Zero Calorie Seasonings and Condiments for Meat and Veggies (Plus 3 Days of meals)

65 days left weight loss

Yogurt Mix-ins High Protein Snack and a 1300 Calorie Day

66 days to go weight loss meals at 1400 calories

1300 Calorie Day

15 years old vs 49 years old

Progress Update – Total Pounds Lost in 6 Weeks

68 days to go 1400 calorie day

My Ultimate Bucket List {and a 1400 calorie day}

70 days to go weight loss 1200 calories

Low Calorie Foods I’m Eating Right Now for Volume (and a 1200 calorie day)

71 days to go Full Day of Eating Photos on Bikini prep 2023

Aren’t You Hungry in a Calorie Deficit? {1300 calorie day}

72 days to go 1385 calorie day

Top 11 Weight Loss Blogs for 2023 {and 1400 calorie day}