1 Ingredient Edible Cheese Bowl {In 2 Easy Steps!} 105 calories

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Delicious edible parmesan cheese bowl, made in two easy steps and one ingredient! Heat the parmesan in a nonstick skillet. Slide over a small bowl to shape and cool into the shape of a bowl!

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In one of my recent classes for the Park City Culinary Institute, we made homemade pizza with Caesar salad and Parmesan cheese baskets!

At only 105 calories per cheese bowls, these are so indulgent and delicious!

I actually have made these several times before, so it wasn’t new to me. However, I forgot how much I love them! Similar to my 1 minute parmesan crisps here (that is also, one ingredient and soooo yummy), these are just a new way to cook them, that can double as a bowl for a delicious salad like Caesar salad!

How to make these simple, 2 step parmesan bowls

parmesan basket process shots
  • Sprinkle 1/4 cup grated parmesan cheese to cover the bottom of a small non stick skillet. (not the powdered kind)
  • after cheese melts and begins to bubble and brown, slide it onto a small upside down bowl to shape. Allow to cool completely.
  • Turn right side up after cooled and serve a salad in the cheese bowl.
edible cheese bowl

So, give these a try, and tag me on Instagram, or pin these to Pinterest!

one ingredient three steps edible cheese basket thumbnail

Edible Cheese Bowl (1 ingredient!)

Delicious and simple, these edible parmesan cheese bowls will have your guests asking for more salad!
5 from 34 votes
Print Pin Rate
Course: Salad, Side Dish
Cuisine: American, Italian
Diet: Diabetic, Gluten Free, Low Calorie, Low Fat, Vegetarian
Keyword: Edible cheese bowl, parmesan basket
Prep Time: 5 minutes
Servings: 1 bowl
Calories: 105cal
Author: Amy Roskelley

Ingredients

  • 1/4 cup grated parmesan cheese

Instructions

  • Sprinkle 1/4 cup grated parmesan cheese to cover the bottom of a small non stick skillet. (not the powdered kind)
  • after cheese melts and begins to bubble and brown, slide it onto a small upside down bowl to shape. Allow to cool completely.
  • Turn right side up after cooled and serve a salad in the cheese bowl.

Video

Nutrition

Serving: 1bowl | Calories: 105cal | Carbohydrates: 3g | Protein: 7g | Fat: 7g | Saturated Fat: 4g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 2g | Cholesterol: 22mg | Sodium: 438mg | Potassium: 46mg | Sugar: 0.02g | Vitamin A: 216IU | Calcium: 221mg | Iron: 0.1mg
Tried this recipe?Mention @healthbeet or tag #healthbeet!
Nutrition Facts
Edible Cheese Bowl (1 ingredient!)
Serving Size
 
1 bowl
Amount per Serving
Calories
105
% Daily Value*
Fat
 
7
g
11
%
Saturated Fat
 
4
g
25
%
Polyunsaturated Fat
 
0.3
g
Monounsaturated Fat
 
2
g
Cholesterol
 
22
mg
7
%
Sodium
 
438
mg
19
%
Potassium
 
46
mg
1
%
Carbohydrates
 
3
g
1
%
Sugar
 
0.02
g
0
%
Protein
 
7
g
14
%
Vitamin A
 
216
IU
4
%
Calcium
 
221
mg
22
%
Iron
 
0.1
mg
1
%
* Percent Daily Values are based on a 2000 calorie diet.

PIN THIS FOR LATER AND FOLLOW ME ON PINTEREST!

one ingredient three steps edible cheese basket thumbnail

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