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Health Beet

Choose MyPlate

Choose MyPlate is the USDA’s guidelines for the healthiest pattern for eating.  I’ve got free lesson plans, articles, research, and MyPlate plates for you to use in nutrition education.

  • Check out our MyPlate store here.
  • Get this printable, Build a Healthy Meal with MyPlate
  • This Nutrition 101 Handout

Or check out the latest MyPlate articles below!

 

  • 7 day portion plate healthy meal plan

    Portion Control Plate: 7-Day Diet Plan for Weight Loss

  • 4 Portion Control Plates That Get Results

    4 Portion Control Plates That Get Results

  • 9 free printable nutrition worksheets for kids sq

    9 Free Nutrition Worksheets for Kids

  • Meal planning made simple with myplate

    Making a MyPlate Meal Plan

  • planning healthy meals with choose myplate

    How To Use ChooseMyPlate

  • free nutrition coloring pages thumbnail

    9 Free Printable Nutrition Coloring Pages for Kids

  • Nutrition basic with pdf printable

    Nutrition Basics with PDF

  • Nutrition lesson supplies and props

    LDS YW Activity Idea for Nutrition

  • protein plus carbs

    33 Protein and Carb Meal Combos

  • 10 Ways Portion Control Plates Can Help You Lose Weight

    10 Ways Portion Control Plates Can Help You Lose Weight

  • plate and portion control

    5 Ways to Control Portions While Snacking

  • Make Half your Plate Fruits and Veggies with Portion Plates

    Make Half your Plate Fruits and Veggies with Portion Plates

  • Sharing fruit with kids for a nutrition lesson plan

    Nutrition Lesson Plan for Elementary School Kids

  • list of portion control handouts

    7 Free Portion Control Chart Printables to Answer All Your Serving Size Questions

  • Canadas food guide or food plate

    What You Should Know About Canada’s New Food Guide

  • THE ULTIMATE GUIDE TO PORTION CONTROL AND WEIGHT LOSS

    Ultimate Guide to Portion Control

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This blog contains affiliate links, including Amazon.
Reach out for bulk pricing or plate orders: amy@healthbeet.org

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© 2026 Health Beet

  • Newsletter
  • Start Here
    • Start Here
    • About
    • Work with Me
      • Business Consulting
      • Weight Loss Coaching
    • Contact
    • Meet The Team
    • Free Printables
    • Portion Control 101
    • Newsletter Sign Up
    • Press and Media
  • Blog
    • Bikini Prep 2023
    • What I Eat In A Day
    • Weight Loss Journal
  • Recipes
    • Very Low Calorie Recipes
    • Breakfast 🍳
    • Dinner 🍗
    • Dessert 🍨
      • Ninja Creami
    • High Protein
    • Lunch 🥪
    • Snacks 🥨
    • Salads 🥗
    • Side Dishes 🍲
    • Protein Shakes and Smoothies 🥤
    • Family Recipes
  • Meals
    • Weight Loss Meal Plans
    • Meal Prep
    • Choose MyPlate
  • Weight Loss
    • My Weight Loss transformation
    • Bikini Prep
    • Weight Loss Journal
    • Calorie Counting
    • Exercise
    • Macro Calculator
    • 3 Meals A Day Diet
    • Portion Control
    • Choose MyPlate
  • Shop
    • Weight Loss Resources and meal plans
    • Discount Codes & Favorite Links
    • Portion Control Plates
      • MyPlate
      • Nutrition Educator
      • Homeschooling
      • Health Teacher
      • PE Teacher
      • Educators
    • Low Calorie Buying Guide
    • Amazon Must Haves
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