Choose MyPlate
Choose MyPlate is the USDA's guidelines for the healthiest pattern for eating. I've got free lesson plans, articles, research, and MyPlate plates for you to use in nutrition education. Check out our MyPlate store here. Get this printable, Build a Healthy Meal with MyPlate This Nutrition 101 Handout Or check out the latest MyPlate articles below!
10 Ways Portion Control Plates Can Help You Lose Weight
5 Ways to Control Portions While Snacking
Make Half your Plate Fruits and Veggies with Portion Plates
Nutrition Lesson Plan for Elementary School Kids
7 Free Portion Control Chart Printables to Answer All Your Serving Size Questions
What You Should Know About Canada’s New Food Guide
