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Official Rules and Regulations
To officially enter the Portion Control Diet Transformation Challenge, registration in it's entirety needs to be completed on the linked google doc here. You may enter the challenge more than once if there is a different story or portion control plate photos. Incomplete or illegible entries will be disqualified.
How you are judged
Judging will commence on January 1st with a 3rd party committee. Friends and family of the judging committee are not eligible for the winning prize. Award will be based on clarity and depth of the essay, and the inspiring nature of the transformation. The likelihood of winning will be based on the number of entries. The winner will be announced on this page, and through the Health Beet Email list on January 15th, 2020 and no later.
Contest open to the US only.