5 Overnight Oats Recipes For Healthy Eating On the GO!
Healthy eating can be hard, but it’s especially hard when you are low on time. There’s always that temptation to just skip breakfast or pick up something on your way to work. However, getting a good breakfast in doesn’t have to be hard. In fact, these overnight oats can make it EASY! Not only are the quick to prep the night before, but they are delicious, satisfying, and low calorie too!!
Any Flavor Overnight Oats – Without Protein Powder
1 Serving: 188 calories, 2g fat, 28g carbs, 13g protein
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Do you like experimenting with flavors? I know I do! This overnight oats recipe give you a great base that you can add anything to, whether that be fresh fruit, seeds, honey, protein powder or other add-ins! It’s simple, nutritious, and yummy. (Link to recipe here)
Banana Bread Overnight Oats
1 Serving Size: 244 calories, 9g fat, 39g carbs, 6g protein
This is an overnight oats flavor I could happily eat all year long! The sweet banana, creamy oats, and crunchy walnuts make it a dream breakfast for the morning! It’s like getting to enjoy a little banana bread batter, except it’s a healthy and filling breakfast!! (Link to recipe here)
Cherry Pie Overnight Oats
1 Serving: 165 calories, 4g fat, 27g carbs, 4g protein
I love breakfast, but I love it even more when it tastes like dessert. And luckily, these cherry pie overnight oats tastes like dessert!! The tart cherries blend with the chewy oats and sweet cream to make a ready-to-go meal that is swoon-worthy. (Link to recipe here)
S’mores Overnight Oats
1 Serving: 237 calories, 6g fat, 37g carbs, 12g protein
Don’t have fruit?? No problem! This recipe combines graham cracker crumbs, marshmallow dip, and mini chocolate chips to create a s’mores flavor that is thick, sweet, and so addicting! (Link to recipe here)
Orange Cranberry Overnight Oats
1 Serving: 410 calories, 10g fat, 56g carbs, 29g protein
Sometimes you need something bright to wake you up in the morning, and this citrusy orange and cranberry overnight oats recipe is just that. It has vibrant flavors and colors that are just so inviting in the morning! Perfect for enjoying as you head out the door. (Link to recipe here)