6 Flavorful AND Satiating Salad Recipes!
Salads can be a great tool for weight loss and volume eating; however, there are WAY too many sad and boring salad recipes out there! Here are 6 salad recipes that are more than just low calorie. These salads are actually filled with delicious toppings to make them more flavorful and satiating. So, which one(s) will you try?!
Grilled Chicken Cobb Salad
1 Serving: 379 calories, 25g fat, 8g carbs, 31g protein
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Raise your hand if you like chicken, avocado, and bacon, because I DO!! This popular salad recipe brings together favorite flavors in a way that is low in calorie, high in protein, and BIG in flavor! (Link to recipe here)
BBQ Grilled Chicken Salad
1 Serving Size: 386 calories, 16g fat, 34g carbs, 32g protein
Something about this salad just feels like summer to me. Although, I’ll happily eat it all year long! The smoky barbecue chicken, crunchy tortilla strips, and tangy red onion just make it a masterpiece that I can eat any day. Give it a try! (Link to recipe here)
Apple Almond Poppyseed Salad
1 Serving: 200 calories, 13g fat, 22g carbs, 2g protein *more if you add in chicken!
Want a salad that you could easily prep ahead of time and take on the go? If so, this is the one for you! I’ve packed it plenty of times with some chicken as my work lunch. It never disappoints! Tip: If you do pack it, put the dressing on the side and add it when you’re ready to eat! (Link to recipe here)
Pumpkin Pecan Salad
1 Serving: 287 calories, 20g fat, 23g carbs, 6g protein
Whether you’re a vegetarian or simply don’t want the hassle of cooking a protein, this pumpkin and nut-packed salad is an amazing salad option. The earthy pumpkin, salty nuts, and creamy cheese make it a delightful meal. (Link to recipe here)
BLT Chicken Avocado Salad
1 Serving: 255 calories, 12g fat, 8g carbs, 18g protein
This salad is similar to the cobb salad, but without the eggs, corn, and bleu cheese. It offers milder flavors for the person who is a bit picker or just wants a more simple recipe. Pairs perfectly with ranch for a refreshing and bright lunch. (Link to recipe here)
Grilled Chicken and Peach Salad
1 Serving: 281 calories, 8g fat, 27g carbs, 25g protein
This grilled chicken and peach salad is the perfect balance of savory and sweet. It has a bright flavor from the peaches and tomatoes that pairs well with the peppery chicken and leafy green. Perfect for using seasonal produce and switching things up! (Link to recipe here)
