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Home / Recipes

Nutrition articles

Every recipe lists calories and protein up front, so you can pick what fits your day.

Meal
Breakfast Lunch Dinner Snacks Dessert Salads Sides Shakes
Goal
High Protein Low Calorie Meals for Two Family Meal Prep
Not sure what to aim for? Get your calorie and protein target first. Free macro calculator
16 recipes Clear filters
Calorie Counting

Calories in a Slice Of Pizza from your Favorite Pizza Take-out: Ranked Highest to Lowest

Dairy

Best Foods to Get More Calcium in Your Diet

Protein Articles

5 Best Vegan Protein Sources

Nutrition Educator

8 Fiber Rich Foods for Better Health

Nutrition articles

Where Your Sugar is Hiding; Natural and Added Sugar

Calorie Counting

Egg Nutrition 101

Protein Articles

10 Foods High In Protein to Include In Your Diet

Choose MyPlate

MyPlate Nutrition Quiz for Grades 4-9

Choose MyPlate

MyPlate App Review

Calorie Counting

Complete List of High Protein Food Sources {printable with calories!}

Calorie Counting

Printable List for Calories in Vegetables {Low to high}

Dinner

High Protein Cream Cheese and Chicken Enchilada Recipe

327 cal · 29g protein
Vegetables Articles

Top 12 Family Favorite Cauliflower Recipes

Choose MyPlate

Nutrition Basics with PDF

Protein Articles

25 High Protein Foods I Eat the Most – List

Choose MyPlate

Make Half your Plate Fruits and Veggies with Portion Plates

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Reach out for bulk pricing or plate orders: amy@healthbeet.org

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© 2026 Health Beet

  • Newsletter
  • Start Here
    • Start Here
    • About
    • Work with Me
      • Business Consulting
      • Weight Loss Coaching
    • Contact
    • Meet The Team
    • Free Printables
    • Portion Control 101
    • Newsletter Sign Up
    • Press and Media
  • Blog
    • Bikini Prep 2023
    • What I Eat In A Day
    • Weight Loss Journal
  • Recipes
    • Breakfast 🍳
    • Dinner 🍗
    • Dessert 🍨
    • Lunch 🥪
    • Snacks 🥨
    • Salads 🥗
    • Side Dishes 🍲
    • Meals for Two
    • High Protein
    • Protein Shakes and Smoothies 🥤
    • Family Recipes
    • Very Low Calorie Recipes
  • Meals
    • Weight Loss Meal Plans
    • Meal Prep
    • Choose MyPlate
  • Weight Loss
    • My Weight Loss transformation
    • Bikini Prep
    • Weight Loss Journal
    • Calorie Counting
    • Exercise
    • Macro Calculator
    • 3 Meals A Day Diet
    • Portion Control
    • Choose MyPlate
  • Shop
    • Weight Loss Resources and meal plans
    • Discount Codes & Favorite Links
    • Portion Control Plates
      • MyPlate
      • Nutrition Educator
      • Homeschooling
      • Health Teacher
      • PE Teacher
      • Educators
    • Low Calorie Buying Guide
    • Amazon Must Haves
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