Weight Watchers Brownie Recipe

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With only three ingredients, Fiber One brownie, sugar free cool whip and sugar free pudding mix, this weight watchers 1 point brownie is only 40 calories.

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The calories and macros for this brownie cheesecake is only 40 calories, 1 g protein, 8 g carbs, 2 g fat, 1 g sugar, and 1 weight watchers personal points.

40 calorie brownie cheesecake bites

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Having a quick, low calorie treat has helped me lose weight and keep it off. Recipes like this weight watchers brownie cheesecake makes me feel like I’m indulging, while in fact, it’s helping me stay on my plan.

Why you’ll love this Weight Watchers Cheesecake Recipe

If you don’t already know, ever since the 1980’s I’ve been a fan of Cool whip. It was even my first password on my Apple Macintosh 1989 computer! (here’s more about Cool Whip in this Peanut Butter whip recipe) So, the fact that this recipe for a low calorie brownie treat had cool whip, I was extra hooked.

I also used the cheesecake flavor of the sugar free pudding mix. I use the sugar free pudding mix quite a bit in cooking and baking, but I RARELY make pudding. Is that weird?

ingredients for weight watchers brownie cheesecake (Custom)

WW Cheesecake Ingredients

You only need three ingredients to make this brownie cheesecake:

  1. A fiber one brownie. You can find this at any grocery store near the granola bars. They are only 70 calories per brownie, making it a perfect base for this treat.
  2. Zero sugar cool whip. Cool whip is the main ingredient in a classic “weight watchers” cheesecake. Those weight watchers fans love their cool whip, as do I!
  3. And finally some sugar free pudding mix. This gives the cool whip a little flavor, while thickening it up to be able to bite into it.
ingredients in weight watchers brownie cheesecake

Weight Watchers Cheese Cake Recipe Variations

There’s so many different ways you can make a “weight watchers cheese cake” different. Most of them start with cool whip, but from there you can add different sugar free pudding mixes such as

  • Sugar free pistachio pudding mix
  • Sugar free lemon
  • Sugar free butterscotch
  • Sugar free white chocolate
  • Sugar free Vanilla
  • Or Sugar free Cheesecake.

These all make tasty “weight watchers cheese cakes”

I realize this is not a “healthy” recipe, but some days, I like throwing healthy out the window to indulge in a treat that still fits my calorie budget for the day. And this brownie cheesecake, at 40 calories, definitely does not derail my progress (I’m 6 weeks away from another Bikini show, so things are getting intense with my food weighing and measuring!).

And if you’re doing the new weight watchers, this is only 1 point! (you can check if it’s one point for you with this personal points link)

1 point brownie cheesecake

How to make a Weight Watchers Brownie Cheesecake

  1. In a small bowl, crumble the Fiber one brownie bar (it crumbles VERY easily).
  2. Then, 4 divide the brownie into 4 silicone muffin cups.
  3. In a bowl, mix 8 tablespoons sugar free cool whip with the sugar free cheesecake pudding mix.
  4. Top the brownie with the cool whip. Place in freezer for 2 hours (for soft cheesecake) or longer if you like it more frozen). I like it soft!
steps for making weight watchers brownie cheesecake

Weight Watchers Brownie Recipe Tips and Tricks

This recipe couldn’t be easier. The only trick that will help is to make sure you stir in the pudding mix until it’s smooth, or let it sit to dissolve. There’s nothing worse than feeling those grains, when it should be dissolved.

How to track a Weight Watcher Cheesecake

The easiest way to track any weight watchers food is to be a member to utilize their current tools. They have changed the way they calculate points, and which foods are zero points, many times over the last few decades. To be sure, you’d have to join Weight watchers and utilize their latest tracking calculators.

Weight Watches Cheesecake Brownie storage

Store these in the freezer! When you are ready to eat one, set it on the counter for ten minutes so they are soft enough to bite into, but still firm enough to enjoy!

Other weight watchers dessert recipes I have:

And that’s it! If you try this, let me know what you think!

1 point Brownie cheesecake bites square
40 calorie brownie cheesecake bites

1 Point Brownie Weight Watcher Cheese Cake Recipe

With only three ingredients, Fiber One brownie, sugar free cool whip and sugar free pudding mix, this weight watchers 1 point brownie is only 40 calories.
4.80 from 5 votes
Print Pin Rate
Course: Dessert
Cuisine: American
Diet: Low Calorie, Low Fat
Keyword: 1 point brownie cheesecake, low calorie brownie cheesecake, weight watchers brownie cheesecake
Prep Time: 5 minutes
2 hours
Total Time: 2 hours 5 minutes
Servings: 4 servings
Calories: 40cal

Ingredients

Instructions

  • In a small bowl, crumble the Fiber one brownie bar (it crumbles VERY easily).
  • Then, 4 divide the brownie into 4 silicone muffin cups.
  • In a bowl, mix 8 tablespoons sugar free cool whip with the sugar free cheesecake pudding mix.
  • Top the brownie with the cool whip. Place in freezer for 2 hours (for soft cheesecake) or longer if you like it more frozen). I like it soft!

Nutrition

Serving: 1cheesecake | Calories: 40cal | Carbohydrates: 8g | Protein: 1g | Fat: 2g | Sodium: 55mg | Fiber: 2g | Sugar: 1g
Tried this recipe?Mention @healthbeet or tag #healthbeet!
Nutrition Facts
1 Point Brownie Weight Watcher Cheese Cake Recipe
Serving Size
 
1 cheesecake
Amount per Serving
Calories
40
% Daily Value*
Fat
 
2
g
3
%
Sodium
 
55
mg
2
%
Carbohydrates
 
8
g
3
%
Fiber
 
2
g
8
%
Sugar
 
1
g
1
%
Protein
 
1
g
2
%
* Percent Daily Values are based on a 2000 calorie diet.

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weight watchers 1 point brownie cheesecake

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