Oatmeal Breakfast Brownies (with Protein)

| | | |

Delicious brownies made for breakfast! Try these Oatmeal Protein Breakfast brownies for a delicious way to start your day. High in protein, and low in sugar

Jump to Recipe

These brownies are made for breakfast! They sort of taste like a cross between baked oatmeal, and brownies.

The recipe came with my bag of Clean Simple Eats Brownie Batter Protein Powder, but you can also use chocolate protein powder as well.

112 calories, 10 grams of protein, 13 g of carbs, 2 grams of fat, 2 g sugar, 3 g fiber, and 2 weight watchers personal points!

oatmeal breakfast protein brownies square with calories and macros
protein oatmeal breakfast brownies thumbnail

Oatmeal Breakfast Brownies with Protein

Delicious breakfast brownies with oatmeal and protein.
4.88 from 8 votes
Print Pin Rate
Course: Breakfast, Dessert, Snack
Cuisine: American
Diet: Gluten Free, Low Calorie, Low Fat
Keyword: breakfast brownie, oatmeal breakfast protein brownie, oatmeal brownie
Prep Time: 5 minutes
Cook Time: 25 minutes
Servings: 9 servings
Calories: 112cal
Author: Amy Roskelley


  • 1 1/2 cup oats
  • 3 scoops Brownie Batter Protein Powder (CSE 10% off code AMYROSKELLEY)
  • 1 tablespoon cocoa powder
  • 1/2 teaspoon baking powder
  • 3/4 cup Almond milk (vanilla unsweetened)
  • 1/2 cup applesauce
  • 1/2 cup egg whites
  • 2 tablespoon peanut butter
  • 1/2 teaspoon vanilla extract
  • 1 tablespoon sugar free chocolate chips


  • Preheat oven to 350 degrees.
  • Mix dry ingredients together. Add wet ingredients. Stir until well combined.
  • Pour into a greased 8X8 pan. Sprinkle with chocolate chips. Bake at 350 for 20-25 minutes. It's ok to be a little under-done. It tastes more oatmeal-ish this way. But you can also go the full 25 minutes to have the brownies "cakier".
  • Cut into 9 squares.


Serving: 1square | Calories: 112cal | Carbohydrates: 13g | Protein: 10g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 17mg | Sodium: 106mg | Potassium: 143mg | Fiber: 2g | Sugar: 3g | Vitamin A: 31IU | Vitamin C: 1mg | Calcium: 81mg | Iron: 2mg
Tried this recipe?Mention @healthbeet or tag #healthbeet!
Oatmeal breakfast brownies with 10 grams of protein
protein oatmeal breakfast brownies
protein oatmeal breakfast brownies a

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating