Oatmeal Breakfast Brownies (with Protein)
Breakfast | Dessert | Food Groups | Recipe | 🍗 Protein
Delicious brownies made for breakfast! Try these Oatmeal Protein Breakfast brownies for a delicious way to start your day. High in protein, and low in sugar
Jump to RecipeThese brownies are made for breakfast! They sort of taste like a cross between baked oatmeal, and brownies.
The recipe came with my bag of Clean Simple Eats Brownie Batter Protein Powder, but you can also use chocolate protein powder as well.
112 calories, 10 grams of protein, 13 g of carbs, 2 grams of fat, 2 g sugar, 3 g fiber, and 2 weight watchers personal points!
Oatmeal Breakfast Brownies with Protein
Delicious breakfast brownies with oatmeal and protein.
Print
Pin
Rate
Servings: 9 servings
Calories: 112cal
Ingredients
- 1 1/2 cup oats
- 3 scoops Brownie Batter Protein Powder (CSE 10% off code AMYROSKELLEY)
- 1 tablespoon cocoa powder
- 1/2 teaspoon baking powder
- 3/4 cup Almond milk (vanilla unsweetened)
- 1/2 cup applesauce
- 1/2 cup egg whites
- 2 tablespoon peanut butter
- 1/2 teaspoon vanilla extract
- 1 tablespoon sugar free chocolate chips
Instructions
- Preheat oven to 350 degrees.
- Mix dry ingredients together. Add wet ingredients. Stir until well combined.
- Pour into a greased 8X8 pan. Sprinkle with chocolate chips. Bake at 350 for 20-25 minutes. It's ok to be a little under-done. It tastes more oatmeal-ish this way. But you can also go the full 25 minutes to have the brownies "cakier".
- Cut into 9 squares.
Notes
2 Weight Watchers Personal Points.
Link to recipe for Weight Watchers Personal Points Affiliate link to sign up for weight watchers
Link to recipe for Weight Watchers Personal Points Affiliate link to sign up for weight watchers
Nutrition
Serving: 1square | Calories: 112cal | Carbohydrates: 13g | Protein: 10g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 17mg | Sodium: 106mg | Potassium: 143mg | Fiber: 2g | Sugar: 3g | Vitamin A: 31IU | Vitamin C: 1mg | Calcium: 81mg | Iron: 2mg
Tried this recipe?Mention @healthbeet or tag #healthbeet!
- Blueberry Protein Ice Cream {Just 3 Ingredients}
- 3 Ingredient Pistachio Ice Cream 🍦 {High Protein and Low in Fat}
- 🍰 51 Best Low Calorie Desserts for Weight Loss
- 5 Minute Air Fryer Banana S’mores
- 🍌 Dark and Creamy Chocolate Banana Smoothie {19g protein}
- 2 Minute S’mores Rice Cake Recipe {100 calorie rice cake topping idea}
- 1 ingredient Cotton Candy Protein Ice Cream
- Earth Day Chocolate Protein Pudding Cups
- No-Bake Protein Biscoff Cheesecake
