White Chocolate Raspberry Low Calorie Pudding


This delicious low calorie white chocolate raspberry pudding recipe works with your weight loss goals. Each serving is only 100 calories!

This delicious low calorie dessert recipe won’t have you feeling deprived at all on your way to your weight loss goals. Each serving is only 100 calories!
white chocolate pudding, low calorie dessert

Want to save this post?

Enter your email below and get it sent straight to your inbox.

Save Recipe

At least for me, it is a lot easier to stick to my health goals during the week. There is a routine and I’m busy with work, household chores, and taking care of my family. I can get into a routine and stick with it. Weekends, however, can be hard when you are trying to stick to a low calorie diet. More food, more friends and family, and more leisure time can make it hard to resist scrumptious and tempting treats.

I do like to indulge, which is why I have a recipe list full of low calorie desserts, that are literally as good as high calorie treats. I’m always trying to think of ways to make low calorie desserts, and that is how this low calorie white chocolate raspberry pudding came about. Eating this and sharing it with my family is the best!

Reasons to try this low calorie pudding

  • It is a no-bake dessert! Quick and easy!
  • The raspberries make it light and refreshing.
  • Only takes 5 minutes to prep.
  • It only has 100 calories per serving!
  • You can customize it with different fruits or sugar free pudding flavors.

Another thing you could try is adding some of your favorite protein powder to this. It would change the overall calorie count, but us a simple way to get more protein in. I’m a big fan of the fun flavors offered by Clean Simple Eats.

Regardless of whether you use my recipe or create your own, I hope you enjoy this low calorie pudding!

Low Calorie Raspberry Chocolate Pudding

Stick to your weight loss goals and still enjoy a treat!
No ratings yet
Print Pin Rate
Course: Dessert, Salad
Keyword: low calorie, pudding
Prep Time: 5 minutes
Servings: 4 servings
Calories: 100cal
Author: Amy Roskelley


  • 1 pkg Sugar free White Chocolate pudding (4 serving size)
  • 2 cups skim milk
  • 1 cup fresh raspberries
  • 8 tablespoons cool whip, light


  • Make pudding according to package directions
  • Top with raspberries and whipped topping


Calories: 100cal
Tried this recipe?Mention @healthbeet or tag #healthbeet!

Hi!  I’m Amy, creator and owner of Heath Beet. I share low calorie recipes and portion control hacks to get you eating healthier, feel lighter, and satisfied with less food, to make weight loss finally possible! (Read all about me and my health journey here!)

If you like this, you might also like

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating