Delicious and refreshing treat! This low fat, low calorie ice cream sandwich will hit the spot!
This treat is quick and easy. I simply mixed low fat greek yogurt with berries and cool whip or whipped topping. Placed between two graham crackers and put it in the freezer. (similar to my low calorie yogurt pie!)
I only let it sit for about 1 hour, than ate it. Partially because I couldn’t wait, but secondly because I like my “ice cream” soft and not frozen solid.
Keyword: graham cracker, ice cream, low calorie, low fat
Prep Time: 3minutes
Total Time: 1hour
Servings: 1serving
Calories: 124cal
Author: Amy Roskelley
Ingredients
1sheetgraham cracker
1/4 cuplow fat strawberry greek yogurt
2tablespoonswhipped topping
1-2mediumstrawberries
Instructions
Mix yogurt with strawberry and whipped topping. Spread between two graham crackers and freeze!! Not too long, so it's soft enough to eat, yet frozen enough to taste like ice cream!
Amy Roskelley, Bsc. MBA, ACE, AFPA, IAP, IPEis a health & fitness professional with a Bachelors of Science in Community Health from BYU. Masters of Business (University of Utah) Certified Personal Trainer (ACE), Certified Personal Chef (IAP), and Certified as a Nutrition & Wellness Consultant (AFPA), Certified Mind, Body, Eating Coach. (IPE)
She is the creator of many low calorie recipes author of weight loss books. Mother of 3, runner, and NPC Fitness competitor.
