Graham Cracker Ice Cream Sandwich


Delicious and refreshing treat! This strawberry graham cracker ice cream sandwich will hit the spot! Low fat & low calorie too!

Delicious and refreshing treat! This low fat, low calorie ice cream sandwich will hit the spot!
Low fat low calorie ice cream sandwich

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How to make these Graham Cracker Ice Cream Sandwiches

Ingredients for an Ice Cream Sandwich

In order to make these ice cream sandwiches, you only need 4 ingredients. Isn’t that amazing!?

This treat is quick and easy. I simply mixed low fat greek yogurt with berries and cool whip or whipped topping. Placed between two graham crackers and put it in the freezer. (similar to my low calorie yogurt pie!)

I only let it sit for about 1 hour, than ate it. Partially because I couldn’t wait, but secondly because I like my “ice cream” soft and not frozen solid.

For this recipe, I decided to go the strawberry flavor route. However, there are all kinds of combinations you could make. If you want something a little closer to an original ice cream sandwich, you could try using chocolate graham crackers with vanilla greek yogurt and whipped topping in the middle. Another way you could switch up the flavor is by adding a bit of zero sugar Jell-O flavoring along with your choice of fruit. For example you could try their banana cream with bananas or their raspberry flavor with actual raspberries added in. While I haven’t tried these flavor combos specifically, I kinda think it’s hard to go wrong.

Now, if you do try another flavor combo when making your own healthy ice cream sandwiches, make sure to adjust your macros accordingly. Different fruits have varying calorie counts, so it helps to know that as you make this dessert.

Let me know what flavors you come up with! I’m a sucker for desserts, so I’d love to give your winning flavor a try.

how to make low calorie low fat ice cream sandwiches

For another low calorie treat, try these Ice Cream Cone S’Mores!

Graham Cracker Ice Cream Sandwich

This low fat, low calorie ice cream sandwich only takes seconds to put together and one hour to freeze.
5 from 1 vote
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Course: Dessert
Keyword: graham cracker, ice cream, low calorie, low fat
Prep Time: 3 minutes
Total Time: 1 hour
Servings: 1 serving
Calories: 124cal
Author: Amy Roskelley


  • 1 sheet graham cracker
  • 1/4 cup low fat strawberry greek yogurt
  • 2 tablespoons whipped topping
  • 1-2 medium strawberries


  • Mix yogurt with strawberry and whipped topping. Spread between two graham crackers and freeze!! Not too long, so it's soft enough to eat, yet frozen enough to taste like ice cream!


Calories: 124cal
Tried this recipe?Mention @healthbeet or tag #healthbeet!

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