Thick and Creamy Strawberry Banana Protein Smoothie

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Deliciously thick and creamy, this strawberry banana protein shake has 244 calories, 22 grams of protein, 38 g of carbs, and 2 grams of fat.

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I try to have a protein treat or snack every afternoon. It’s been the best way for me to hit my protein target (over 100 grams per day), have an indulgent treat, and still lose weight!

That’s where this low calorie, but still thick, creamy, and delicious strawberry banana protein smoothie comes in. It tastes like a thick and creamy milkshake, but it is in fact, a protein smoothie.

Protein powder has come a long way in the last two decades, and I’m HERE For it!

strawberry banana protein shake
strawberry banana protein shake

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strawberry banana protein shake

Thick and Creamy Strawberry Banana Protein Shake

Deliciously thick and creamy, this strawberry banana protein shake has 244 calories, 22 grams of protein, 38 g of carbs, and 2 grams of fat.
5 from 33 votes
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Course: Breakfast, Dessert, Drinks
Cuisine: American
Diet: Gluten Free, Low Calorie, Low Fat
Keyword: Strawberry banana protein shake, Strawberry Banana Protein smoothie
Prep Time: 5 minutes
Servings: 1 serving
Calories: 244cal
Author: Amy Roskelley

Ingredients

  • 1 medium frozen banana
  • 1/2 cup frozen strawberries
  • 1 scoop Vanilla Protein Powder (CSE)
  • 6 large ice cubes
  • 1/2 cup vanilla almond milk, unsweetened

Instructions

  • Blend all ingredients in a high powered blender.
  • Pour into a glass and serve.
  • Optional: Top with a banana slice, strawberry, or whipped cream

Video

Notes

Record this as a meal in MyFitnessPal by using “Add a food”, and searching for:   Health Beet – Strawberry Banana Protein Smoothie {Health Beet}

Nutrition

Serving: 1glass | Calories: 244cal | Carbohydrates: 38g | Protein: 22g | Fat: 2g
Tried this recipe?Mention @healthbeet or tag #healthbeet!
Nutrition Facts
Thick and Creamy Strawberry Banana Protein Shake
Serving Size
 
1 glass
Amount per Serving
Calories
244
% Daily Value*
Fat
 
2
g
3
%
Carbohydrates
 
38
g
13
%
Protein
 
22
g
44
%
* Percent Daily Values are based on a 2000 calorie diet.

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strawberry banana protein shake

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