3 Ingredient Chocolate Protein Powder Recipe: Fruit Dip!
Dessert 🍨 | Food Groups | Recipe | Snacks 🥨 | 🍗 Protein
With just three ingredients; light cream cheese, chocolate protein powder and Greek yogurt, this chocolate protein powder dip can be used as a high protein spread or dip for fruit or even rice cakes!
Jump to RecipeThe total calories and macros for 1 tablespoon was 27 calories, 3 g protein, 2 g carbs and 1 g fat
This protein chocolate dip is one I shared as a protein spread in the past, but today I’m using to to dip our delicious fresh berries!!
For this protein dip recipe, I used
- Low fat Cream cheese– This made the dip super creamy!
- Chocolate protein powder – I got the Combat brand from Costco.
- Nonfat plain Greek yogurt – to thin it out a bit, while adding protein. This also makes it so easy to dip soft fruits like strawberries.
If you like this recipe, you might also like
Chocolate Protein Powder Fruit Dip
With just three ingredients, light cream cheese, chocolate protein powder and Greek yogurt, this chocolate protein powder dip can be used as a high protein spread or dip for fruit or even rice cakes!
Print
Pin
Rate
Servings: 8 tablespoons
Calories: 27cal
Ingredients
- 2 tablespoons lowfat cream cheese
- 1 scoop chocolate protein powder
- 5.3 ounce nonfat plain Greek yogur
Instructions
- Blend all ingredients together and use to dip fruit like strawberries or blueberries.
Nutrition
Serving: 1tablespoon | Calories: 27cal | Carbohydrates: 3g | Protein: 2g | Fat: 1g
Tried this recipe?Mention @healthbeet or tag #healthbeet!
Nutrition Facts
Chocolate Protein Powder Fruit Dip
Serving Size
1 tablespoon
Amount per Serving
Calories
27
% Daily Value*
Fat
1
g
2
%
Carbohydrates
3
g
1
%
Protein
2
g
4
%
* Percent Daily Values are based on a 2000 calorie diet.
PIN THIS FOR LATER AND FOLLOW ME ON PINTEREST!
