3 Ingredient Chocolate Protein Powder Recipe: Fruit Dip!

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With just three ingredients; light cream cheese, chocolate protein powder and Greek yogurt, this chocolate protein powder dip can be used as a high protein spread or dip for fruit or even rice cakes!

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The total calories and macros for 1 tablespoon was 27 calories, 3 g protein, 2 g carbs and 1 g fat

This protein chocolate dip is one I shared as a protein spread in the past, but today I’m using to to dip our delicious fresh berries!!

For this protein dip recipe, I used

  • Low fat Cream cheese– This made the dip super creamy!
  • Chocolate protein powder – I got the Combat brand from Costco.
  • Nonfat plain Greek yogurt – to thin it out a bit, while adding protein. This also makes it so easy to dip soft fruits like strawberries.
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Chocolate Protein Powder Fruit Dip

With just three ingredients, light cream cheese, chocolate protein powder and Greek yogurt, this chocolate protein powder dip can be used as a high protein spread or dip for fruit or even rice cakes!
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Course: Dessert, Side Dish, Snack
Cuisine: American
Diet: Low Calorie, Low Fat
Keyword: chocolate protein dip, protein powder fruit dip
Prep Time: 5 minutes
Servings: 8 tablespoons
Calories: 27cal
Author: Amy Roskelley

Ingredients

Instructions

  • Blend all ingredients together and use to dip fruit like strawberries or blueberries.

Nutrition

Serving: 1tablespoon | Calories: 27cal | Carbohydrates: 3g | Protein: 2g | Fat: 1g
Tried this recipe?Mention @healthbeet or tag #healthbeet!
Nutrition Facts
Chocolate Protein Powder Fruit Dip
Serving Size
 
1 tablespoon
Amount per Serving
Calories
27
% Daily Value*
Fat
 
1
g
2
%
Carbohydrates
 
3
g
1
%
Protein
 
2
g
4
%
* Percent Daily Values are based on a 2000 calorie diet.

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