3 Ingredient Chocolate Protein Powder Recipe: Fruit Dip!

| | | |

With just three ingredients; light cream cheese, chocolate protein powder and Greek yogurt, this chocolate protein powder dip can be used as a high protein spread or dip for fruit or even rice cakes!

Jump to Recipe

The total calories and macros for 1 tablespoon was 27 calories, 3 g protein, 2 g carbs and 1 g fat

This protein chocolate dip is one I shared as a protein spread in the past, but today I’m using to to dip our delicious fresh berries!!

For this protein dip recipe, I used

  • Low fat Cream cheese– This made the dip super creamy!
  • Chocolate protein powder – I got the Combat brand from Costco.
  • Nonfat plain Greek yogurt – to thin it out a bit, while adding protein. This also makes it so easy to dip soft fruits like strawberries.
Chocolate Fruit Dip BEV 1200x1200

If you like this recipe, you might also like

Chocolate Fruit Dip BEV 1200x1200

Chocolate Protein Powder Fruit Dip

With just three ingredients, light cream cheese, chocolate protein powder and Greek yogurt, this chocolate protein powder dip can be used as a high protein spread or dip for fruit or even rice cakes!
No ratings yet
Print Pin Rate
Course: Dessert, Side Dish, Snack
Cuisine: American
Diet: Low Calorie, Low Fat
Keyword: chocolate protein dip, protein powder fruit dip
Prep Time: 5 minutes
Servings: 8 tablespoons
Calories: 27cal
Author: Amy Roskelley

Ingredients

Instructions

  • Blend all ingredients together and use to dip fruit like strawberries or blueberries.

Nutrition

Serving: 1tablespoon | Calories: 27cal | Carbohydrates: 3g | Protein: 2g | Fat: 1g
Tried this recipe?Mention @healthbeet or tag #healthbeet!
Nutrition Facts
Chocolate Protein Powder Fruit Dip
Serving Size
 
1 tablespoon
Amount per Serving
Calories
27
% Daily Value*
Fat
 
1
g
2
%
Carbohydrates
 
3
g
1
%
Protein
 
2
g
4
%
* Percent Daily Values are based on a 2000 calorie diet.

PIN THIS FOR LATER AND FOLLOW ME ON PINTEREST!

Chocolate Fruit Dip Banner Pin 1000x1500

Other Recipes You Might Like

Weight Loss Helps & Guides

Leave a Reply

Your email address will not be published.

Recipe Rating