7 AMAZING Low Calorie BBQ Sides!

Here are 7 recipes that you’ll want to add to the menu for your next backyard barbecue or weekend cookout. They are all light and refreshing – perfect for enjoying in the summer sun. Not only that, but they are low calorie as well. So, let’s get into it!

Sweet Broccoli Slaw

This is one of my all-time favorite sides to make for a barbecue, and I am guessing that you’re going to love it too! It’s the perfect replacement for a salad. It can sit out and not get soggy, which means…..it’s great for anyone who wants to eat and just hangout for a while. Plus, it has a slight sweetness and addicting crunch that make it a winning dish at any get-together. Definitely try it out this summer! (Link to recipe here)

Serving Size: 1 cup –> 190 calories, 13g fat, 14g carbs, 2g protein

Creamy Low Cal Egg Salad

Cold dishes are so refreshing during the summer heat, and this egg salad definitely hits the spot! It is light and creamy, while still being flavorful, filling, and healthy. It’s great for sandwiches, on lettuce wraps, or as a side dish all on its own. Bring it to your next party, and you won’t be disappointed! (Link to recipe here)

Serving Size: 1 recipe –> 134 calories, 5g fat, 8g carbs, 16g protein

Quick & Easy Pea Salad

Not a fan of slaw? No worries. Here is another cold “salad” dish that is great for serving up alongside food from the grill. With just 7 ingredients, this is a simple & delicious side that you can whip up in minutes. It’s a go-to anytime i’m running low on time! So, make sure to add it to your collection of easy recipes. (Link to recipe here)

Serving Size: 1 serving –> 97 calories, 5g fat, 9g carbs, 5g protein

Broiled Peaches & Cream

If there is one grilling recipe you’ve GOT to try this summer, it is these caramelized peaches and cream! The heat from the grill makes them gooey and soft. And, they get a slight smoky flavor that is truly divine. Talk about delicious! The best part is, each slice is just 35 calories!! If you like a sweet treat, this is the recipe for you. (Link to recipe here)

Serving Size: 1 peach half –> 35 calories, 1g fat, 6g carbs, 1g protein

Green Jell-O Pistachio Pudding

This Jell-O pudding salad is kind of like a side and kind of like a dessert. Most importantly, it is low calorie and delicious. To make it, all you need are 4 ingredients: cottage cheese, greek yogurt, cool whip, and pudding mix. It’s a great grilling side, because it is quick to make, packed with protein, low in calories, and super tasty. I’m just going to tell you now, add this recipe to your to-do list. (Link to recipe here)

Serving Size: 1 bowl –> 71 calories, 1g fat, 6g carbs, 9g protein

Low Calorie Pasta Salad

Looking for a dish to bring to your next get-together? I’ve got you covered. This veggie-packed pasta salad is the thing for you. When you bring this low calorie pasta salad to your next potluck, everyone be asking for the recipe. Not only that, but you can enjoy it without derailing your weight loss efforts. I call that a serious win! (Link to recipe here)

Serving Size: 1 serving–> 73 calories

“Skinny” Banana Pudding

Only 3 ingredients? And just 48 calories a serving? That can’t be right…..except it totally is! This banana pudding is an indulgent treat that can fit into any diet! It’s simple, sweet, and soooo satisfying. Perfect for a summer evening in the backyard or at the park! (Link to recipe here)

Serving Size: 1 serving –> 48 calories, 0g fat, 10g carbs, 2g protein