Any Flavor PROTEIN Waffles {Just 2 Ingredients!}

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You can enjoy any flavor protein waffles with just two ingredients: Your favorite protein powder and egg whites! In less than 5 minutes, have a breakfast that contains over 30 grams of protein and will help you stay on your low calorie diet.

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any flavor protein waffles

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With the huge variety of protein powder flavors on the market these days, you can make these waffles with your favorite flavor! Making healthy protein waffles has never been easier.

Seriously! How lucky are we to live in a day and age where protein powder has never tasted better! And the variety of flavors are OUT Of this world!!

For the 2 ingredient protein waffles featured in the photo, I used pumpkin flavored protein powder from Clean Simple Eats and egg whites. Other flavors that are delicious include:

  • *Cake Batter
  • *German Chocolate Cake
  • *Peaches and Cream
  • *Vanilla
  • *Coconut
  • *Cinnamon Roll
  • *Mint Chocolate Cookie
  • *Brownie Batter
  • *Cotton Candy
  • *Vanilla Cola
  • *Cookies & Cream
  • *Snickerdoodle
  • *S’mores
  • *Bananas Foster
  • *Chocolate Peanut butter Cup
  • *Maple Donut
  • *Caramel Toffee
  • *Key Lime Pie

So, grab your favorite protein powder. Get some liquid egg whites. And start having 2 ingredient protein waffles for breakfast!

I calculated the calories and macros based on a scoop of Clean Simple Eats protein powder. But, if you choose a pure protein with zero carbs, your macros will be different.

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Any Flavor 2 Ingredient Protein Waffles

With your favorite flavored protein powder and egg whites, you can start having waffles for breakfast as part of a low calorie, high protein, low carb breakfast!
4.78 from 31 votes
Print Pin Rate
Course: Breakfast
Cuisine: American
Diet: Gluten Free, Low Calorie, Low Fat
Keyword: 2 ingredient protein waffles
Prep Time: 2 minutes
Cook Time: 3 minutes
Servings: 1 serving
Calories: 159cal
Author: Amy Roskelley

Equipment

Ingredients

Instructions

  • Whisk egg whites with protein powder. Pour on a heated waffle iron and cook until done.
  • Optional toppings: Whipped cream and sugar free syrup

Nutrition

Serving: 1waffle | Calories: 159cal | Carbohydrates: 8g | Protein: 30g | Fat: 0g
Tried this recipe?Mention @healthbeet or tag #healthbeet!
Nutrition Facts
Any Flavor 2 Ingredient Protein Waffles
Serving Size
 
1 waffle
Amount per Serving
Calories
159
% Daily Value*
Fat
 
0
g
0
%
Carbohydrates
 
8
g
3
%
Protein
 
30
g
60
%
* Percent Daily Values are based on a 2000 calorie diet.

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2 ingredient protein waffles - any flavor

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4 Comments

  1. I struggled with the taste but better by adding some vanilla. But the plastic texture (cooking of the protein was tough for me

  2. 2 stars
    I really wanted to like these but they just tasted like eggy protein powder, it was not good 🙁 I was able to force them down bc I don’t like to waste but it wasn’t easy. Did I do something wrong? I feel like there isn’t much you could do wrong since it’s only 2 ingredients lol. The only part I liked was the syrup 🤣

4.78 from 31 votes (30 ratings without comment)

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