Any Flavor PROTEIN Waffles {Just 2 Ingredients!}

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You can enjoy any flavor protein waffles with just two ingredients: Your favorite protein powder and egg whites! In less than 5 minutes, have a breakfast that contains over 30 grams of protein and will help you stay on your low calorie diet.

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With the huge variety of protein powder flavors on the market these days, you can make these waffles with your favorite flavor!

Seriously! How lucky are we to live in a day and age where protein powder has never tasted better! And the variety of flavors are OUT Of this world!!

The protein powder for the waffle in the photo was pumpkin flavored protein powder from Clean Simple Eats. But other flavors that are delicious include:

  • *Cake Batter
  • *German Chocolate Cake
  • *Peaches and Cream
  • *Vanilla
  • *Coconut
  • *Cinnamon Roll
  • *Mint Chocolate Cookie
  • *Brownie Batter
  • *Cotton Candy
  • *Vanilla Cola
  • *Cookies & Cream
  • *Snickerdoodle
  • *S’mores
  • *Bananas Foster
  • *Chocolate Peanut butter Cup
  • *Maple Donut
  • *Caramel Toffee
  • *Key Lime Pie

So, grab your favorite protein powder. Get some liquid egg whites. And start having waffles for breakfast again!

I calculated the calories and macros based on a scoop of Clean Simple Eats protein powder. But, if you choose a pure protein with zero carbs, your macros will be different.

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2 ingredient high protein waffles

Any Flavor 2 Ingredient Protein Waffles

With your favorite flavored protein powder and egg whites, you can start having waffles for breakfast as part of a low calorie, high protein, low carb breakfast!
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Course: Breakfast
Cuisine: American
Diet: Gluten Free, Low Calorie, Low Fat
Keyword: 2 ingredient protein waffles
Prep Time: 2 minutes
Cook Time: 3 minutes
Servings: 1 serving
Calories: 159cal
Author: Amy Roskelley

Equipment

Ingredients

Instructions

  • Whisk egg whites with protein powder. Pour on a heated waffle iron and cook until done.
  • Optional toppings: Whipped cream and sugar free syrup

Nutrition

Serving: 1waffle | Calories: 159cal | Carbohydrates: 8g | Protein: 30g | Fat: 0g
Tried this recipe?Mention @healthbeet or tag #healthbeet!
Nutrition Facts
Any Flavor 2 Ingredient Protein Waffles
Serving Size
 
1 waffle
Amount per Serving
Calories
159
% Daily Value*
Fat
 
0
g
0
%
Carbohydrates
 
8
g
3
%
Protein
 
30
g
60
%
* Percent Daily Values are based on a 2000 calorie diet.

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2 ingredient protein waffles - any flavor

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