Chocolate Protein Waffle {without protein powder}
Delicious chocolate protein waffles without protein powder! Made with equal parts cottage cheese, liquid egg whites, and oats for 35 grams of protein per batch!
Jump to RecipeTotal calories and macros for the entire batch of protein chocolate waffles are 324 calories, 35 g protein, 40 g carbs, and 3 grams of fat.
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Chocolate Protein Waffles {without Protein Powder}
Delicious chocolate protein waffles without protein powder! Made with equal parts cottage cheese, liquid egg whites, and oats!
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Servings: 1 batch
Calories: 324cal
Ingredients
- 1/2 cup fat free cottage cheese
- 1/2 cup liquid egg whites
- 1/2 cup oats
- 1 tablespoon cocoa powder
- 1 teaspoon vanilla extract
- 1 teaspoon monk sugar (or zero calorie sugar)
Instructions
- Blend all ingredients together in a blender.
- Heat a waffle iron and spray with cooking spray.
- Pour batter onto waffle iron and cook until finished.
Nutrition
Serving: 1batch | Calories: 324cal | Carbohydrates: 40g | Protein: 35g | Fat: 3g
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Nutrition Facts
Chocolate Protein Waffles {without Protein Powder}
Serving Size
1 batch
Amount per Serving
Calories
324
% Daily Value*
Fat
3
g
5
%
Carbohydrates
40
g
13
%
Protein
35
g
70
%
* Percent Daily Values are based on a 2000 calorie diet.
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