What I Eat In A Day
Check out all my "full day of eating" posts below! Current situation: Prepping for a bikini show on June 3rd. Started with about 10 lbs to lose, and down by 4 lbs in the past 40 days. Get all these meals in my new 1500 calorie meal plan here.
Why I eat a low fat diet (and a 1400 calorie day)
Meal Timing and 1300 calorie day
Full Day of Eating Recap from the Weekend
6 Reasons You are Eating that Doesn’t Include being Hungry
Thoughts on Self-Discipline {1400 Calorie Full Day of Eating}
Social Gatherings and Staying on Your Diet
10 Things to Do Instead of Snacking (and 1300 Calorie Day)
Weekend Travel Meals {12 Weeks Out}
Quick Friday Update – 1293 Calories
Wednesday Meals with 1406 Calories 140 g protein
Do Artificial Sweeteners and Sugar Free Foods Affect Weight Loss (and 1283 calorie day)
Dieting while Traveling and Finding Motivation for Weight Loss
What Protein Powder I prefer (and a 1300 calorie day)
1300 calorie day with High Protein Veggie Dip and Cake Batter Eggs
Printable Macro Friendly Meal Plan {and my 1500 calorie day}
Keeping the Goal In Mind {Day 12 of Bikini Prep a 1345 calorie day}
Tracking a Weekly Calorie Deficit vs. Daily {and a 1500 calorie day}
Peanut Butter Protein Fluff Recipe and 1300 Calorie day
213 cal · 29g protein
Birthday Cake Protein Shake (and my high calorie day)
307 cal · 38g protein
Volume Eating {and My 1426 Calorie Day}
Don’t Underestimate Those Sneaky Calories {and a 1450 calorie day}
Learning, Lifting, and Long Distance Running (plus a 1450 calorie day)
