What I Eat In A Day
Check out all my "full day of eating" posts below! Current situation: Prepping for a bikini show on June 3rd. Started with about 10 lbs to lose, and down by 4 lbs in the past 40 days. Get all these meals in my new 1500 calorie meal plan here.
Should You Subtract Exercise Calories from Total Calories (and my 1500 calorie day)
Following a Basic Macro Plan {and a 1700 calorie day}
Keeping a Weight Loss Journal {& my 1445 calorie day}
Day 4- Full Day of Eating Goal: 150g Protein
High Protein Camping food We Ate on the River
1378 cal · 116g protein
1300 Calorie Diet for Weight Loss {Full Day of Eating}
Bikini Competition Prep Diet and Workout Plan
1400 Calories a Day Meal Plan
1378 cal · 148g protein
Weight Loss Over 40 with Full Day of Eating {1400 Calorie Meal Plan}
Short Healthy Road Trip Meal Ideas with Food Prep
12 Easy Healthy Lunches for Weight Loss
250 cal · 25g protein
My Daily Macro Diet: 30/30/40 Protein Fat Carb Ratio
1360 cal · 100g protein
1400 Calorie Meal Plan, High Protein, Full Day of Eating (40/35/25 Macros Meal Plan)
Meal Prep & Printable for 1500 Calorie Day {40/40/20}
1463 cal · 151g protein
Easy Healthy Meal Prep for a Two Day Road Trip
Simple Food for Meal Prep Week 2 {High Protein Diet Prep}
Easy Meal Prep for Weight Loss {Week 1 Protein and Vegetables}
The Easiest Healthy Meals for Weight Loss
