3 Ingredient Healthy Strawberry Shortcake

    You only need three ingredients for this simple and healthy strawberry shortcake come to life! Not only that, it’s moist and delicious!

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    Did you know that the classic Bisquick recipe for strawberry shortcake is 410 Calories!! It’s true! This healthier remake only has 109 calories, 22 grams carbs, 6 grams protein and 2 grams fat per serving. Literally a savings of 300 calories. Or, just eat four of them. Haha!

    Strawberry Shortcake Stacked 1200x1200

    To start this strawberry shortcake remake, I used the Heart Smart Bisquick, instead of Original Bisquick. To be completely honest, I just had some Heart Smart Bisquick in my cupboard. I must have fallen for the healthy marketing on the box, because a complete analysis of the original Bisquick and the Heart Smart shows almost zero difference!

    Nutrition for Heart Smart Bisquick vs Original Bisquick

    Nutrition for 40 grams (1/3 cup) of Original Bisquick includes:

    • 150 calories
    • 3 grams protein
    • 28 grams carbohydrates
    • 3 grams fat
    • and 2 grams sugar

    The ingredients are Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Vegetable Oil (palm, canola and/or soybean oil), Corn Starch, Dextrose, Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), Salt, Sugar, DATEM, Monoglycerides. (source)

    Nutrition for 40 grams (1/3 cup) of Heart Smart Bisquick includes:

    • 140 calories
    • 3 grams protein
    • 27 grams carbohydrates
    • 2.5 grams fat
    • and 2 grams sugar

    The ingredients are: Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Vegetable Oil (soybean and/or canola oil), Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), Dextrose, Sugar, Tricalcium Phosphate, Salt, DATEM. (source)

    What the heck? Am I the only one that thinks this is misleading?

    Well, it is what it is. I used Heart Smart Biquick baking mix, but feel free to use the original if you have it.

    The three ingredients for the shortcake

    Similar to the other two ingredient baked goods I’ve been making by combining self-rising four and Greek yogurt, this is the same idea. It’s just the baking mix and Greek yogurt, but I added some zero calorie monk sugar to sweeten it up.

    I used equal parts

    • Heart Smart Bisquick (𝟏𝟒𝟎 𝐜𝐚𝐥𝐨𝐫𝐢𝐞s)
    • and nonfat plain Greek Yogurt (𝟓𝟎 𝐜𝐚𝐥𝐨𝐫𝐢𝐞𝐬)
    • And a small amount of the zero calorie sugar.
    Strawberry Shortcake Ingredients 1200x1200

    And that’s it for the shortcake! Of course, add strawberries (or another fruit) and cool whip if you wish.

    Strawberry Shortcake Two 1200x1200

    3 Ingredient Simple Healthy Strawberry Shortcake

    With only three ingredients, you'll not only have tasty strawberry shortcake, but this recipe will save you 300 calories from the classic version!
    5 from 1 vote
    Print Pin Rate
    Course: Dessert
    Cuisine: American
    Diet: Low Calorie, Low Fat
    Keyword: healthy strawberry shortcake, simple strawberry shortcake, strawberry shortcake
    Prep Time: 5 minutes
    Cook Time: 12 minutes
    Servings: 2 servings
    Calories: 109kcal
    Author: Amy Roskelley

    Ingredients

    Top with

    • 2 medium strawberries
    • 1 tablespoon sugar free cool whip Optional

    Instructions

    • Stir ingredients together, and drop two biscuits onto a parchment lined cookie sheet.
    • Bake at 350 for 12-15 minutes, or until cooked through the Middle.
    • Once shortcake is baked, slice in half lengthwise. Top with strawberries and cool whip!

    Nutrition

    Serving: 1serving | Calories: 109kcal | Carbohydrates: 22g | Protein: 6g | Fat: 2g
    Nutrition Facts
    3 Ingredient Simple Healthy Strawberry Shortcake
    Serving Size
     
    1 serving
    Amount per Serving
    Calories
    109
    % Daily Value*
    Fat
     
    2
    g
    3
    %
    Carbohydrates
     
    22
    g
    7
    %
    Protein
     
    6
    g
    12
    %
    * Percent Daily Values are based on a 2000 calorie diet.

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    3 ingredient, low calorie simple healthy strawberry shortcake!

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