fbpx

    Low Carb Birthday Cake Egg Crepes (Flavored Egg Whites Copycat Recipe)

    This muscleegg copycat recipe for their cake batter flavored egg whites is a winner! Made with egg whites, cake batter flavoring, xantham gum, monkfruit sugar, and sprinkles, these low carb crepes taste like dessert!

    Jump to Recipe

    Each egg white crepe is only 71 calories, 10 grams protein, 3 grams carbs, and 1 gram of fat! (with the carbs coming from the sprinkles, so you could totally leave these out if you wish a no carb treat!)

    crepes with egg whites muscleegg copycat sq

    How to make these low carb crepes

    After seeing some YouTubers share their love for the product MuscleEgg flavored egg whites, I really wanted to try it myself. It’s actually a local company, and we even have it in local stores. However, the cost has kept me from giving it a try. A gallon of the MuscleEgg egg whites would be $37 on their website, or $45 from Amazon! Right now, I’m getting my egg whites at Costco for half that price.

    So, like I’ve done before when I’m too cheap to buy the real thing, I try to recreate it at home. A quick search of the MuscleEgg label showed the cake batter flavored egg whites contained: Pasteurized cage free egg whites, less than 2% of: natural flavors (dextrose, natural flavors), KX-ED (konjac gum, xanthan gum), sucralose (source)

    Seemed easy enough! So, this is what I used to make my own flavored egg whites:

    • Egg whites
    • Cake batter flavoring
    • xantham gum
    • monkfruit sugar
    • Sprinkles
    making egg white muscleegg copycat crepes
    low carb birthday crepes with calories and macros (Custom)

    Once I whisked those ingredients together, I just poured on a hot skillet. Sprinkled the eggs with sprinkles, and cooked on both sides till it was finished.

    Then, of course, I filled it with whipped topping and more sprinkles.

    I love that I was able to make these! What else would you use these flavored egg whites to make?

    If you like this recipe, you might also like

    cake batter crepes low carb with egg whites (Custom)
    low carb birthday crepes with calories and macros (Custom)

    Low Carb Birthday Cake Crepes

    This Cake batter MuscleEgg copycat recipe made the perfect low carb crepes! Get the recipe here!
    No ratings yet
    Print Pin Rate
    Course: Breakfast, Dessert
    Cuisine: American
    Diet: Diabetic, Gluten Free, Low Calorie, Low Fat
    Keyword: birthday cake crepes, egg white crepes, low carb crepes, muscleegg, muscleegg crepes
    Prep Time: 3 minutes
    Cook Time: 5 minutes
    Servings: 1 crepe
    Calories: 71cal
    Author: Amy Roskelley

    Ingredients

    Instructions

    • whisk egg whites, cake batter flavoring, xantham gum, and monk sugar in a bowl.
    • In a WELL greased skillet, pour egg whites to cook. Sprinkle the sprinkles on the uncooked top.
    • Flip egg whites when the bottom is cooked, to cook on the other side.
    • Remove from pan and chill until ready to eat. Eat cold!

    Nutrition

    Serving: 1crepe | Calories: 71cal | Carbohydrates: 3g | Protein: 10g | Fat: 1g
    Nutrition Facts
    Low Carb Birthday Cake Crepes
    Serving Size
     
    1 crepe
    Amount per Serving
    Calories
    71
    % Daily Value*
    Fat
     
    1
    g
    2
    %
    Carbohydrates
     
    3
    g
    1
    %
    Protein
     
    10
    g
    20
    %
    * Percent Daily Values are based on a 2000 calorie diet.

    PIN THIS FOR LATER AND FOLLOW ME ON PINTEREST!

    Low carb birthday cake crepes muscleegg copycat recipe

    Other Recipes you might like

    Weight Loss Resources

    Leave a Comment

    Your email address will not be published. Required fields are marked *

    Recipe Rating