Low Carb Birthday Cake Egg Crepes
This Muscleegg copycat recipe for their cake batter flavored egg whites is a winner! Enjoy these low carb crepes for under 100 calories!
Jump to RecipeEach egg white crepe is only 71 calories, 10 grams protein, 3 grams carbs, and 1 gram of fat! (the carbs come from the sprinkles, so you could totally leave these out if you want a carb-less treat!)
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How to make these Low Carb Crepes
After seeing some YouTubers share their love for the product MuscleEgg flavored egg whites, I really wanted to try it myself. It’s actually a local company, and we even have it in local stores. However, the cost has kept me from giving it a try. A gallon of the MuscleEgg egg whites are usually $37 on their website, or $45 from Amazon! Right now, I’m getting my egg whites at Costco for half that price.
So, like I’ve done before when I’m too cheap to buy the real thing, I try to recreate it at home. A quick search of the MuscleEgg label showed the cake batter flavored egg whites contained: Pasteurized cage free egg whites, less than 2% of: natural flavors (dextrose, natural flavors), KX-ED (konjac gum, xanthan gum), sucralose (source)
Ingredients for Low Carb Birthday Cake Crepes
Seemed easy enough! So, this is what I used to make my own flavored egg whites:
- Egg whites
- Cake batter flavoring
- xantham gum
- monkfruit sugar
- Sprinkles
Once I whisked those ingredients together, I just poured on a hot skillet. Sprinkled the eggs with sprinkles, and cooked on both sides till it was finished.
Then, of course, I filled it with whipped topping and more sprinkles.
I love that I was able to make these low carb crepes! What else would you use these flavored egg whites to make?
Low Carb Birthday Cake Crepes
Ingredients
- 1/2 cup liquid egg whites
- 1 teaspoon cake batter flavoring
- 1/4 teaspoon xantham gum
- 1 teaspoon Monk sugar
- 1 teaspoon sprinkles
Instructions
- whisk egg whites, cake batter flavoring, xantham gum, and monk sugar in a bowl.
- In a WELL greased skillet, pour egg whites to cook. Sprinkle the sprinkles on the uncooked top.
- Flip egg whites when the bottom is cooked, to cook on the other side.
- Remove from pan and chill until ready to eat. Eat cold!
Nutrition
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