7 Delicious & Healthy Peanut Butter Powder (PB2) Recipes
Are you a peanut butter lover?! If so, you will be obsessed with these PB2 recipes. They have the same rich and creamy flavor you love, with with a fraction of the calories, thanks to the use of peanut butter powder.
Peanut Butter Protein Pancakes
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What’s better than normal pancakes? Protein-packed peanut butter ones!! With the help of PB2 powder, you can create this flavorful breakfast and enjoy it in no time! It’s a warm and comforting way to kick off your day. (Link to recipe here)
Serving Size: 1 pancake (1/4 of the recipe) –> 58 calories, 1g fat, 5g carbs, 9g protein
Peanut Butter Protein Shake
Protein shakes are an easy on-the-go meal, and this peanut butter flavor definitely doesn’t disappoint! It combines salty and sweet flavors into a creamy drink that you won’t be able to resist. And you don’t have to. It’s packed with protein and low calorie, perfect for anyone who is health conscious! (Link to recipe here)
Serving Size: 1 glass (the whole recipe) –> 270 calories, 9g fat, 12g carbs, 35g protein
Freezer Peanut Butter Whips
If you’re looking for an incredibly easy, low calorie treat, this frozen mousse is the recipe for you! All you need is peanut butter powder and light cool whip. It’s simple, sweet, and sooo satisfying. Let’s just say……there’s a reason it has gone viral!! (Link to recipe here)
Serving Size: 1 cup (1/4 of the recipe) –> 75 calories, 3g fat, 8g carbs, 4g protein
Chocolate Peanut Butter Bananas
Did you know that you can mix peanut butter powder with water to make your own healthier peanut butter spread?! It pairs perfectly with a ripe banana and a few chocolate chips for yummy snacks that’s ready in minutes! (Link to recipe here)
Serving Size: 1/4 of the recipe –> 87 calories, 2g fat, 16g carbs, 3g protein
Peanut Butter Chocolate Protein Fluff
This is one of my FAVORITE ways to use PB2 powder. It tastes like a Reece’s cup and is the perfect dessert to help you reach your goals and enjoy it! I mean just look at that gooey goodness. MMMMM!! (Link to recipe here)
Serving Size: 1 bowl (the whole recipe) –> 230 calories, 9g fat, 20g carbs, 25g protein
PB2 No Bake Protein Balls
Protein balls are one of those snacks that I love to make in batches, because they are just so tasty and useful to have on hand! Having a healthy snack around keeps me from reaching for the chips or ice cream. The good news is, eating these balls genuinely feels like a treat. Talk about incredible! (Link to recipe here)
Serving Size: 1 ball (1/7 of the recipe) –> 83 calories, 4g fat, 8g carbs, 7g protein
Peanut Butter Cup Ice Cream
Use a Ninja Creami or ice cream maker to make this homemade peanut butter ice cream!! It is smooth and cool with all the beloved flavors of a Reese’s PB cup. This truly is the perfect low calorie dessert for anyone with a sweet tooth, peanut butter obsession, or love of Reese’s. (Link to recipe here)
Serving Size: 1 bowl (the whole recipe) –> 392 calories, 15g fat, 27g carbs, 38g protein