Food Groups
Every recipe lists calories and protein up front, so you can pick what fits your day.
9 Healthy Chicken Recipes for Weight Loss
2 Ingredient Protein Mango Ice Cream
200 cal · 25g protein
Egg Nutrition 101
What is MyPlate and Why It’s Important
Healthy 4 Ingredient No-Bake Chocolate Peanut Butter Bars (with Protein!)
163 cal · 5g protein
The Basics of Choose MyPlate
7 Choose MyPlate Breakfast Ideas
High Protein Cinnamon Roll Baked Oatmeal
52 cal · 4g protein
Using Whole Grains with Printable List of Grains
Low Calorie Healthy Homemade Bread (Sugar Free & Only 3 Ingredient Bread Recipe!)
80 cal · 2g protein
How Many Calories in Cooked Rice
Oreo Protein Oat Bites
172 cal · 6g protein
Fruit Kabobs with Cream Cheese Greek Yogurt Dip
72 cal · 3g protein
Healthy Appetizer: Grilled Zucchini Fritters
79 cal · 5g protein
10 Foods High In Protein to Include In Your Diet
14 Engaging Nutrition Activities and Games for Kids {with worksheets}
Winter Fruit Salad Recipe
103 cal · 1g protein
Clever Ways to Eat More Fruit {and Get More Energy!}
17 Tasty Ways to Eat More Vegetables in Your Diet
Bread-less Sandwich Bites – Turkey, Cheese, & Pickles
45 cal · 4g protein
Easy Recipes with the 5 Food Groups
MyPlate Nutrition Quiz for Grades 4-9
